Sunday, April 29, 2012

Measure Up


Apr 30 2012 Route

The weather is great, the sun is out, flowers are blooming. It's been a month since we did Filbert Street, so we're going to see where we are on it. Again do your best, keep pushing yourself. If you need to, do it in segments (run 1 segment walk 1 segment, run 2 segment walk 1 segment and so on). Just don't stop, keep moving! You can do it! After you're done, you'll be a stronger runner.

SHORT 3.6 Miles

- Right on Pine
- Right on Sansome
- Left on Filbert
- Right on Telegraph Hill
- Go around the round about
- Run down onto Lombard
- Left on Columbus
- Right on Broadway
- Left on Grant
- Left on Market
- Left on Pine
- FINISH @ Yoppi

Gmap link: http://www.gmap-pedometer.com/?r=5434986


LONG 5.4 Miles

- Right on Pine
- Right on Sansome
- Left on Filbert
- Right on Telegraph Hill
- Go around the round about
- Run down onto Lombard
- Right on Columbus
- Left on Bay
- Right on Van Ness
- Right @ Aquatic Park
- onto Jefferson
- onto Embarcadero
- Right on Mission
- Right on Beale
- Left on Pine
- FINISH @ Yoppi

Gmap link: http://www.gmap-pedometer.com/?r=5434987

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