Post Christmas Run

Dec 29 2014 Route
Hope everyone enjoyed the holidays and had a wonderful Christmas. It's time to our legs pumping again. We had our share of delicious food and now we have to burn it off and kiss 2014 bye bye! Bring in the New Year looking and feeling great! Remember to wear something bright and if you have running lights, wear them! Your safety is important!

If you're wondering, HOT CHOCOLATE Race is SOLD OUT! 

SHORT 4.0 Miles
- Left on Pine
- Right on Market
- Right on Post
- Right on Gough
- Right on Pacific
- Right on Grant
- Left on Pine
- FINISH @ Yoppi

Gmap link: http://www.gmap-pedometer.com/?r=6504132


LONG 5.7 Miles*
- Left on Pine
- Right on Market
- Right on Post
- Right on Laguna
- Left on Sacramento
- Right on Divisadero
- Right on Pacific
- Right on Grant
- Left on Pine
- FINISH @ Yoppi
* go around the block for 6mi

Gmap link: http://www.gmap-pedometer.com/?r=6504133

Twas The Run Before Christmas

Dec 22 2014 Route
Twas the run before Christmas, when all through Yoppi Yogurt
runners one by one were gathering with the holidays alert.
Shoe strings were tied by runners with care,
in hopes that Raymond or Warren soon would be there.

The runners came and "sign in" we said,
checking out the routes and keeping it in their head.
As runners leave and some would stay,
it was a matter of time before they're on their way.

As the runners run happy and glee,
hoping the weather is fair and something to see.
The runners would run up and down,
throughout the east side of the city and parts of downtown.

Some would run solo, some in a group,
running all together hoping not to feel poop.
Some would run fast and some would go,
as long as they finish, they all deserve a medal of gold.

Runners would be back stretching and sweaty,
in hopes that the refreshments are out and ready.
With water or Gatorade in hand,
the runners are feeling good about the route they ran.

As they snacked and looking sane,
Raymond and Warren are glad none of them are in pain.
The runners are happy as they would,
being at Yoppi every Monday they really should.

Some of the runners stand and talk,
others are gathering their stuff and getting ready to walk.
With the runners leaving in sight,
Raymond and Warren wishes them a Merry Christmas and to all a good night.
 
Remember to wear something bright and if you have running lights, wear it. Safety is important.

HOT CHOCOLATE RACE ALERT - PRICES WILL GO UP ON DEC 28. SIGN UP SOON! 

You can now SAVE MONEY when you register for the Hot Chocolate Run at SF Urban Run every Monday night. You won't have to pay the "Processing Fee" or "Service Charge" and you'll get your FREE Tech Running Hat right on the spot. (while supplies last). Stop by Monday nights and see the sweetest swag - the hat, the jacket and San Francisco's 1st Hot Chocolate Medal.

Can't make it out to SF Urban Run? You can still register online and get your running hat. Just enter the Coupon Code: SanFranHAT4. Sign up now. www.hotchocolate15k.com.


SHORT 4.1 Miles
- Left on Pine
- Left on Market
- Left on Embarcadero
- Left on Beach
- Left on Hyde
- Left on Union
- Right on Columbus
- Right on Montgomery
- Left on Pine
- FINISH @ Yoppi

Gmap link: http://www.gmap-pedometer.com/?r=6500553


LONG 5.8 Miles
- Left on Pine
- Left on Market
- Left on Embarcadero
- Left on Beach
- Left on Hyde
- Left on Post
- Left on Grant
- Right on Broadway
- Right on Embarcadero
- Right on Market
- Right on Pine
- FINISH @ Yoppi

Gmap link: http://www.gmap-pedometer.com/?r=6500554


CHALLENGE 4.5 Miles
- Right on Pine
- Right on Front
- Left on California
- Right on Taylor
- Left on Jefferson
- Left on Hyde
- Left on Pacific
- Right on Mason
- Left on Pine
- FINISH @ Yoppi

Gmap link: http://www.gmap-pedometer.com/?r=6500555

Potluck Run & Eat

Dec 15 2014 Route
Wow! Only 9 days til Christmas! It's POTLUCK night! We're going to have a little run and then enjoy some good food, good company and some good laughs. Don't feel like running in the rain? Then stay in at Yoppi! It's that simple. Lace up and get running. Remember to wear something bright and if you have running lights, wear it. Safety is important.


It's official, SF Urban Run is the place to be! You can now SAVE SOME MONEY when you register for the Hot Chocolate Run at SF Urban Run every Monday.  You won't have to pay the "Processing FEE" or "Service FEE" and you'll get your FREE Tech Running Hat right here (while supplies last). Stop by Monday nights and check out the sweetest swag - Tech Running Hat, Full Zip Hooded Jacket and San Francisco's 1st Hot Chocolate Medal.

Signup for the sweetest race now. Make it a gift for someone special and butter them up before Valentine's Day. Introduce your family, friends and coworkers to running with the sweetest incentives. It's not just a run. It's a experience. Who doesn't wanna be tickled by chocolate?

Can't make it out to SF Urban Run? You can still register online and get the awesome running hat. Just remember to enter the Coupon Code: SanFranHAT4. For more information on the run, check out www.hotchocolate15k.com.


SHORT 3.4 Miles
- Left on Pine
- Left on Market
- Left on Embarcadero
- Left on Broadway
- Right on Columbus
- Right on Stockton
- Left on Bay
- Left on Powell
- Left on Broadway
- Right on Grant
- Left on Pine
- FINISH @ Yoppi

Gmap link: http://www.gmap-pedometer.com/?r=6497694


LONG 4.9 Miles
- Left on Pine
- Left on Market
- Left on Embarcadero
- Left on Broadway
- Right on Columbus
- Right on Stockton
- Left on Beach
- Left on Polk
- Left on North Point
- Right on Powell
- Left on Broadway
- Right on Grant
- Left on Pine
- FINISH @ Yoppi

Gmap link: http://www.gmap-pedometer.com/?r=6497695

5 Rights - That's All

Dec 8 2014 Route
Congrats to those who did The North Face Endurance. We got a route that you just can't get lost. There's only 5 right turns. Let's get fit for holiday shopping and make room for the next holiday meal. Lace up and get running while it's dry. Remember to wear something bright and if you have running lights, wear it. Safety is important.

On a side note, we're having our holiday potluck on December 15. Please refrain  from getting "chips". We ended up with over a dozen bag of chips last year.

It's official, SF Urban Run is the place to be! You can now SAVE SOME MONEY when you register for the Hot Chocolate Run at SF Urban Run every Monday.  You won't have to pay the "Processing FEE" or "Service FEE" and you'll get your FREE Tech Running Hat right here (while supplies last). Stop by Monday nights and check out the sweetest swag - Tech Running Hat, Full Zip Hooded Jacket and San Francisco's 1st Hot Chocolate Medal.

Signup for the sweetest race now. Make it a gift for someone special and butter them up before Valentine's Day. Introduce your family, friends and coworkers to running with the sweetest incentives. It's not just a run. It's a experience. Who doesn't wanna be tickled by chocolate?

Can't make it out to SF Urban Run? You can still register online and get the awesome running hat. Just remember to enter the Coupon Code: SanFranHAT4. For more information on the run, check out www.hotchocolate15k.com.


SHORT 4.3 Miles
- Right on Pine
- Right on Laguna
- Right on Broadway
- Right on Davis
- Right on Pine
- FINISH @ Yoppi

Gmap link: http://www.gmap-pedometer.com/?r=6493899


LONG 5.9 Miles
- Right on Pine
- Right on Baker
- Right on Broadway
- Right on Davis
- Right on Pine
- FINISH @ Yoppi

Gmap link: http://www.gmap-pedometer.com/?r=6493901

The Run Before The Rain

Dec 1 2014 Route
Congrats to everyone who did a turkey run. Hope everyone had their fill of delicious food and ready to run it off. Let's get fit for holiday shopping and make room for the next holiday meal. Lace up and get running while it's dry. Remember to wear something bright and if you have running lights, wear it. Safety is important.

On a side note, we're having our holiday potluck on December 15. Please refrain  from getting "chips". We ended up with over a dozen bag of chips last year.

It's official, SF Urban Run is the place to be! You can now SAVE SOME MONEY when you register for the Hot Chocolate Run at SF Urban Run every Monday.  You won't have to pay the "Processing FEE" or "Service FEE" and you'll get your FREE Tech Running Hat right here (while supplies last). Stop by Monday nights and check out the sweetest swag - Tech Running Hat, Full Zip Hooded Jacket and San Francisco's 1st Hot Chocolate Medal.

Signup for the sweetest race now. Make it a gift for someone special and butter them up before Valentine's Day. Introduce your family, friends and coworkers to running with the sweetest incentives. It's not just a run. It's a experience. Who doesn't wanna be tickled by chocolate?

Can't make it out to SF Urban Run? You can still register online and get the awesome running hat. Just remember to enter the Coupon Code: SanFranHAT4. For more information on the run, check out www.hotchocolate15k.com.


SHORT 4.1 Miles
- Left on Pine
- Right on Market
- Right on Post
- Right on Polk
- Right on Union
- Right on Powell
- Left on Broadway
- Right on Davis
- Right on Pine
- FINISH @ Yoppi

Gmap link: http://www.gmap-pedometer.com/?r=6490830


LONG 5.7 Miles
- Left on Pine
- Right on Market
- Right on Post
- Right on Fillmore
- Right on Union
- Right on Powell
- Left on Broadway
- Right on Embarcadero
- Right on Market
- Right on Pine
- FINISH @ Yoppi

Gmap link: http://www.gmap-pedometer.com/?r=6490832