The Shoes On The Runner Goes Up & Down

Mar 28 2011 Route

Well it's the end of the month and we're gonna end it strong. Give it your best!

SHORT 3.4 Miles

- Left on Market
- Right on Powell
- Left on California
- Right on Hyde
- Right on Union
- Right on Grant
- Left on Columbus
- Right on Broadway
- Left on Grant
- Right on Market
- FINISH @ adidas

Gmap link: http://www.gmap-pedometer.com/?r=4380853


LONG 4.8 Miles

- Left on Market
- Right on Powell
- Left on California
- Right on Polk
- Right on Lombard
- Right on Hyde
- Left on Union
- Right on Columbus
- Left on Broadway
- Right on Embarcadero
- Right on Market
- FINISH @ adidas

Gmap link: http://www.gmap-pedometer.com/?r=4380854

Crooked But Not The Crookedest

Mar 21 2011 Route

A little factoid. Lombard Street is NOT the crookedest street in San Francisco. The crookedest street is located on Vermont Street next to McKinley Square Park between 20th Street and 22nd Street in the Potrero Hill District.

SHORT 3.9 Miles

- Left on Market
- Right on Powell
- Left on Post
- Right on Polk
- Right on Lombard
- Right on Columbus
- Right on Grant
- Right on Market
- FINISH @ adidas

Gmap link: http://www.gmap-pedometer.com/?r=4364360


LONG 5.5 Miles

- Left on Market
- Right on Powell
- Left on Post
- Right on Fillmore
- Right on Chestnut
- Right on Polk
- Left on Lombard
- Right on Columbus
- Right on Grant
- Right on Market
- FINISH @ adidas

Gmap link: http://www.gmap-pedometer.com/?r=4364361

Stairing @ Daylight Savings Time

Mar 14 2011 Route

Daylight Savings Time has kicked in and we're gonna celebrate it by running up the Filbert Steps to Coit Tower. It's been missed by most of the runners and something new for the new runners.

SHORT 3.4 Miles

- Right on Market
- Left on Grant
- Right on Sacramento
- Left on Sansome
- Left on Filbert
- Right on Telegraph Hill Blvd
- Turn around @ roundabout
- Left on Grant
- Left on Columbus
- Right on Broadway
- Left on Grant
- Right on Market
- FINISH @ adidas

Gmap link: http://www.gmap-pedometer.com/?r=4347849


LONG 5.1 Miles

- Right on Market
- Left on Embarcadero
- Left on Filbert (thru Levi's Plaza)
- Right on Telegraph Hill Blvd
- Turn around @ roundabout
- Right on Stockton
- Left on Beach
- Left on Columbus
- Right on Grant (@ Broadway)
- Right on Market
- FINISH @ adidas

Gmap link: http://www.gmap-pedometer.com/?r=4347851

Ferry Flat

Mar 7 2011 Route

It's the beginning of the month and it's gonna start out flat. A good time to challenge yourself to either go further or faster. Or just relax and enjoy a easy run. This time, we'll have multiple mileage points for you to choose from.

- Right on Market
- Left @ Ferry Building

- turn around @ the following mile marker
3.4 Miles - Pier 23 bar & grill
4.3 Miles - Pier 39 flag poles
5.3 Miles - Fisherman's Wharf Crab Wheel
6 Miles - Aquatic Park (end of Jefferson St)

- Right on Market
- FINISH @ adidas

3.4 Miles Gmap link: http://www.gmap-pedometer.com/?r=4332366
4.3 Miles Gmap link: http://www.gmap-pedometer.com/?r=4332367
5.3 Miles Gmap link: http://www.gmap-pedometer.com/?r=4332368
6 Miles Gmap link: http://www.gmap-pedometer.com/?r=4332369