Ups & Downs

Apr 28 2014 Route
Boston Marathon was awesome STRONG!!! Now it's your turn to be SF Strong! We got some great ups and downs this week. Lace up and be strong!

SHORT 3.9 Miles
- Right on Pine
- Right on Kearny
- Left on Columbus
- Left on Bay
- Left on Hyde
- Left on Pacific
- Right on Grant
- Left on Bush
- Left on Market
- Left on Pine
- FINISH @ Yoppi

Gmap link: http://www.gmap-pedometer.com/?r=6286357


LONG 5.9 Miles
- Right on Pine
- Right on Kearny
- Left on Columbus
- Left on Bay
- Left on Hyde
- Right on Broadway
- Left on Fillmore
- Left on Pacific
- Right on Grant
- Left on Post
- Left on Market
- Left on Pine
- FINISH @ Yoppi

Gmap link: http://www.gmap-pedometer.com/?r=6286358

Blue & Yellow

Apr 21 2014 Route
Wear blue and/or yellow in spirit of the Boston Marathon. Remembering Boston and embracing life itself. Lace up and feel the joy of "Boston Strong"!

You can always contribute to the "One Fund Boston" any time: http://www.onefundboston.org/

SHORT 3.9 Miles
- Left on Pine
- Right on Market
- Left on Kearny onto 3rd
- Left on King
- Left on Broadway
- Left on Sansome
- Left on Pine
- FINISH @ Yoppi

Gmap link: http://www.gmap-pedometer.com/?r=6278558


LONG 6.0 Miles
- Left on Pine
- Right on Market
- Left on Kearny onto 3rd
- Left on King
- Left on Bay
- Left on Columbus
- Left on Broadway
- Right on Davis
- Right on Pine
- FINISH @ Yoppi

Gmap link: http://www.gmap-pedometer.com/?r=6278559

Vallejo Up

Apr 14 2014 Route
Weather is looking good and you're looking great! Lace up and getting running!

SHORT 4.0 Miles
- Left on Pine
- Left on Davis
- Left on Vallejo
- Right on Van Ness
- Right on Union
- Right on Grant
- Left on Columbus
- Right on Broadway
- Left on Grant
- Left on Pine
- FINISH @ Yoppi

Gmap link: http://www.gmap-pedometer.com/?r=6270414


LONG 6.0 Miles
- Left on Pine
- Left on Davis
- Left on Vallejo
- Right on Pierce
- Right on Union
- Right on Grant
- Left on Columbus
- Right on Broadway
- Left on Grant
- Left on Post
- Left on Market
- Left on Pine
- FINISH @ Yoppi

Gmap link: http://www.gmap-pedometer.com/?r=6270415

Sunny Side Bay

Apr 07 2014 Route
Congratulations to everyone that participated in the Rock & Roll 1/2 Marathon San Francisco. It's going to be a sunny Monday and we're going to chase it. Lace up and get your run on.

SHORT 3.8 Miles
- Left on Pine
- Left on Market
- Left on Embarcadero
- Left on Taylor (Fisherman's Wharf Crab Wheel)
- Left on Bay
- Right on Stockton
- Left on Columbus
- Right on Kearny
- Left on Pine
- FINISH @ Yoppi

Gmap link: http://www.gmap-pedometer.com/?r=6262361


LONG 5.7 Miles
- Left on Pine
- Left on Market
- Left on Embarcadero
- Thru Aquatic Park
- Right on Van Ness
- Left going up Fort Mason
- Towards Laguna (Safeway)
- Left on Laguna
- Left on Bay
- Right on Stockton
- Left on Columbus
- Right on Kearny
- Left on Pine
- FINISH @ Yoppi
* Go around the block for 6mi

Gmap link: http://www.gmap-pedometer.com?r=6262369