Sunday, April 24, 2011

California Here I Come...

Apr 25 2011 Route

With Bay to Breaker around the corner, it's time to get some hill work and nothing says hill work like California Street. Also, the Sunset Run on May 19 2011 to benefit the relief efforts in Japan, which you'll receive a technical running t-shirt by adidas commemorating the event. For more information, click on the following link... Sunset Run

SHORT 3.4 Miles

- Right on Market
- Left on Grant
- Left on California
- Left on Laguna
- Left on Post
- Right on Powell
- FINISH @ adidas

Gmap link: http://www.gmap-pedometer.com/?r=4456332


LONG 5.1 Miles

- Right on Market
- Left on Drumm
- Left on California
- Left on Webster
- Left on Post
- Right on Montgomery
- Right on Market
- FINISH @ adidas

Gmap link: http://www.gmap-pedometer.com/?r=4456333

Sunday, April 17, 2011

Run Stairs Run

Apr 18 2011 Route

SHORT 3.0 Miles

- Right on Market
- Left on Embarcadero
- Left on Broadway
- Right on Montgomery
- Left on Vallejo
- Left on Powell
- Left on Market
- FINISH @ adidas

Gmap link: http://www.gmap-pedometer.com/?r=4438703


LONG
5.0 Miles

- Right on Market
- Left on Embarcadero
- Left on Broadway
- Right on Montgomery
- Left on Vallejo
- Right on Grant
- Right on Greenwich
- Right on Telegraph
- Turn @ roundabout
- Right on Stockton
- Left on Bay
- Left on Columbus
- Right on Powell
- Left on Market
- FINISH @ adidas

Gmap link: http://www.gmap-pedometer.com/?r=4438704

Sunday, April 10, 2011

Polking Around To Grant

Apr 11 2011 Route

Have a good run and do your best.

SHORT
3.6 Miles

- Left on Market
- Right on Powell
- Left on Post
- Right on Polk
- Right on Union
- Right on Columbus
- Right on Grant
- Right on Market
- FINISH @ adidas

Gmap link: http://www.gmap-pedometer.com/?r=4237384


LONG 5.5 Miles

- Right on Market
- Left on Embarcadero
- Left on Beach
- Left on Polk
- Left on Post
- Right on Grant
- Right on Market
- FINISH @ adidas

Gmap link: http://www.gmap-pedometer.com/?r=4237385

Sunday, April 3, 2011

Easy Peasy Lemon Squeezy

Apr 4 2011 Route

It's the beginning of the month and it's gonna start out flat. A good time to challenge yourself to either go further or faster. Or just relax and enjoy a easy run. This time, we'll have multiple mileage points for you to choose from.

- Right on Market
- Left @ Ferry Building

- turn around @ the following mile marker
3.4 Miles - Pier 23 bar & grill
4.3 Miles - Pier 39 flag poles
5.3 Miles - Fisherman's Wharf Crab Wheel
6 Miles - Aquatic Park (end of Jefferson St)

- Right on Market
- FINISH @ adidas

3.4 Miles Gmap link: http://www.gmap-pedometer.com/?r=4332366
4.3 Miles Gmap link: http://www.gmap-pedometer.com/?r=4332367
5.3 Miles Gmap link: http://www.gmap-pedometer.com/?r=4332368
6 Miles Gmap link: http://www.gmap-pedometer.com/?r=4332369