Up & Down, Up & Down

July 29 2013 Route
The weather is nice, you're nice and the route is nice. So come out for some ups & downs. As a bonus, we got an optional CHALLENGE turn, which takes you down the crooked road and all the way to Grant St.

SHORT 4.1 Miles
- Right on Pine
- Right on Front
- Left on California
- Right on Powell
- Left on Bay
- Left on Hyde

(CHALLENGE - Left on Lombard)
- Left on Pacific

- Right on Grant
- Left on Pine
- FINISH @ Yoppi

Gmap link: http://www.mappedometer.com/?maproute=203556


LONG 5.4 Miles
- Right on Pine
- Right on Front
- Left on California
- Right on Laguna
- Right on Bay
- Right on Hyde

(CHALLENGE - Left on Lombard)
- Left on Pacific

- Right on Grant
- Left on Pine
- FINISH @ Yoppi

Gmap link: http://www.mappedometer.com/?maproute=203557

Presidential Run 2.0

July 22 2013 Route

Here's a fun route that most of you haven't done. So come on out and enjoy it! Lace up and get running!

SHORT 3.7 Miles
- Right on Pine
- Left on Battery
- Right on Bush (P)
- Right on Grant (P)
- Left on Washington (P)
- Right on Taylor (P)
- Left on Jackson (P)
- Right on Polk (P)
- Right on Broadway (go thru tunnel)
- Right on Embarcadero
- Right on Market
- Right on Pine
- FINISH @ yoppi

Gmap link: http://www.mappedometer.com/?maproute=154468


LONG 5.6 Miles
- Right on Pine
- Left on Battery
- Right on Bush (P)
- Right on Grant (P)
- Left on Washington (P)
- Right on Taylor (P)
- Left on Jackson (P)
- Left on Polk (P)
- Right on Washington (P)
- Right on Buchanan (P)
- Left on Jackson (P)
- Right on Fillmore (P)
- Left on Pacific
- Right on Pierce (P)
- Right on Broadway (go thru tunnel)
- Right on Embarcadero
- Right on Market
- Right on Pine
- FINISH @ Yoppi

Gmap link: http://www.mappedometer.com/?maproute=154470

Step By Step, Ooh Baby, Gonna Get To You Girl

July 15 2013 Route

It's mid month and it's time to kick it up a little bit. It's an awesome summer and you're an awesome runner. Lace up and rock it like you're the new kids on the block.

SHORT 4.2 Miles
- Right on Pine
- Right on Sansome
- Left on Filbert (up the stairs)
- Left on Telegraph onto Lombard
- Left on Grant
- Right on Vallejo
- Left on Polk
- Left on Pacific
- Right on Grant
- Left on Pine
- FINISH @ Yoppi

Gmap link: http://www.gmap-pedometer.com/?r=6004897


LONG 5.7 Miles
- Right on Pine
- Right on Sansome
- Left on Filbert (up the stairs)
- Left on Telegraph onto Lombard
- Left on Grant
- Right on Vallejo
- Right on Octavia
- Right on Chestnut
- Right on Hyde
- Left on Pacific
- Right on Grant
- Left on Pine
- FINISH @ Yoppi

Gmap link: http://www.gmap-pedometer.com/?r=6004899

Warming Up

July 8 2013 Route

Alright folks, here's a little flat and a lil up the hill. Nothing you can't handle. The weather is great and so are you. Lace up and get running!

SHORT 4.1 Miles
- Left on Pine
- Left on Market
- Left on Embarcadero
- Left on Columbus
- Left on Bay
- Right on Stockton
- Left on Broadway
- Right on Grant
- Left on Pine
- FINISH @ Yoppi

Gmap link: http://www.mappedometer.com/?maproute=197028


LONG 5.8 Miles
- Left on Pine
- Left on Market
- Left on Embarcadero
- thru Aquatic Park
- up Fort Mason hill
- thru Fort Mason
- Left on Laguna
- Left on Bay
- Right on Stockton
- Left on Broadway
- Right on Grant
- Left on Pine
- FINISH @ Yoppi

Gmap link: http://www.mappedometer.com/?maproute=197031

Start with a few Lefts, End with a few Rights

July 1 2013 Route

It doesn't matter if you're enjoying the sunny weather or feeling bummed out because of BART. You should come out and RUN! Have fun and feel great! Say "Hi!" to a few tourists! If you're at a red light, ask a tourist where they're from! Enjoy the positive and fun energy that the tourist brings with them! Let them know that San Francisco has some friendly folks! They'll talk about you when they get home. "There was this awesome runner in San Francisco that said Hi to me. They're really friendly"

SHORT 4.1 Miles
- Left on Pine
- Left on Market
- Left on Embarcadero
- Left on Bay
- Right on Columbus
- Right on Leavenworth
- Right on Lincoln (aka Embarcadero)
- Right on Market
- Right on Pine
- FINISH @ Yoppi

Gmap link: http://www.mappedometer.com/?maproute=194769


LONG 5.8 Miles
- Left on Pine
- Left on Market
- Left on Embarcadero
- Left on Bay
- Right on Laguna
- Right into Fort Mason
- Run towards Aquatic Park 
- Onto Lincoln (aka Embarcadero)
- Right on Market
- Right on Pine
- FINISH @ Yoppi

Gmap link: http://www.mappedometer.com/?maproute=194770