In a span of one week, it's as if summer has faded into the history books and the cold air from the Arctic just arrived. Days are shorter and nights are longer and darker. Fragile runners have
left the roads and are training on the treadmill. Does running outside just suddenly suck?
Fear not! We have some solutions to those problems. Urban Run SF will still be here as usual for most Mondays at 6:30PM. Also, the adidas fall/winter shoe and apparel has arrived. Check it out on http://www.adidas.com/campaigns/verticalsrunning/content/fw08/index.asp?strCountry_adidascom=us to see the latest offerings and selections. Get those knickers, wind jackets, long sleeve shirts, and tights.
If you're like me and you need to get that run in before work, wear a headlamp and reflective clothing. If you need some pointers for cold weather and night running, ask away! Stay warm and always stay safe out there!
-Adrian
1 comment:
Thanks Adrian-
I like your prose.
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