In April and the first two Mondays in May, we will be training specifically for the Bay to Breakers 12K. There will be a Hayes Street "UP" course and a "DOWN" course alternating each week. Shorter route options are available. Don't get intimidated by the hills in the Bay to Breakers 12K and run with us!
** Please note that ALL routes below will NOT go through Golden Gate Ave and Larkin Street! I love you guys and gals that much to not have you killed or go through urine alley!
UP route (4/7, 4/21, 5/5) ~5.4 miles
Everyone will start at 6:30PM:
Left on Market
Right on Hayes
Right on Scott
Right on Sacramento
Right on Grant
Right on Market
Finish at adidas Sport Performance Store
Course map: http://www.gmap-pedometer.com/?r=1715828
DOWN route (4/14, 4/28, 5/12) ~8 miles
Running start is 6:15PM!! You must be able to run faster than 9:30/mile pace:
Start at adidas Sport Performance Store
Powell
Left on Post
Right on Scott
Left on California
Left on Arguello
Enter GG Park and make left on E Conservatory Drive
Left on JFK
Exit GG Park and make left on Stanyan
Right on Fulton
Right on Scott
Left on Hayes...go DOWN
Slight left onto Market
Finish at adidas Sport Performance Store
Course map: http://www.gmap-pedometer.com/?r=1715865
SHORTER option 4.1 Miles (4/14, 4/28, 5/12)
Running start is 6:30PM:
Start at adidas Sport Performance Store
Powell
Left on Post
Left on Steiner
Left on Hayes...go DOWN
Slight left onto Market
Finish at adidas Sport Performance Store
Course map: http://www.gmap-pedometer.com/?r=1735145
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