Facebook

I've added the group, adidas San Francisco Urban Run, onto www.facebook.com . Everyone is welcome to join.

Also, I am disappointed to report that Chris Ekman will not be assisting me with the Urban Run. Due to incompetencies and miscommunication, I've been screwed once again. Fortunately, I love being apart of adidas SF Urban Run and making sure that you get a good sweat on Monday evenings.

All the best, and see you next week!