The Conservatory 5K was held on Sunday and we had a huge turnout of about 150+ runners take on the Golden Gate Park course. I had so much fun being race director as it was a picture perfect day with low humidity and temperature hovering in the low 60s. Grant Johnson easily took 1st place with an unofficial time of 17:06. Go to www.dserunners.com for upcoming races this season. The DSE Sunday races are a great way to incorporate speedwork into your training and a great way to get faster as well as meeting other runners in the community. Race fees are $3 for members and $5 for non-members.
The next DSE race is our flagship race, the Double Dipsea!!! It is this Saturday, June 23 at 8AM. For more information and online registration, go to www.doubledipsea.com There are ample aid stations, sponge stations, post-race refreshments and post-race souvenirs. Registration is capped at 450 runners, so register soon!
** Scroll to the following post for the adidas SF Monday (6/18) evening run.
Living an active and healthy lifestyle
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