5 weeks til Christmas

Nov 24 2014 Route
It's Turkey and Black Friday week! So it's time to make space for the food and get fit for the deals. This week we're running from X-mas tree to X-mas tree. And on a side note, we're having our holiday potluck on December 15. Please refrain  from getting "chips". We ended up with over a dozen bag of chips last year. Start preparing and lace up and get running. Remember to wear something bright and if you have running lights, wear it. Safety is important.

It's official, SF Urban Run is the place to be! You can now SAVE SOME MONEY when you register for the Hot Chocolate Run at SF Urban Run every Monday.  You won't have to pay the "Processing FEE" and you'll get your FREE Tech Running Hat right here (while supplies last). Stop by Monday nights and check out the sweetest swag - Tech Running Hat, Full Zip Hooded Jacket and San Francisco's 1st Hot Chocolate Medal.

Signup for the sweetest race now. Make it a gift for someone special and butter them up before Valentine's Day. Introduce your family, friends and coworkers to running with the sweetest incentives. It's not just a run. It's a experience. Who doesn't wanna be tickled by chocolate?

Can't make it out to SF Urban Run? You can still register online and get the awesome running hat. Just remember to enter the Coupon Code: SanFranHAT4. For more information on the run, check out www.hotchocolate15k.com.


SHORT 4.0 Miles
- Left on Pine
- Right on Market
- Right on Geary
- Right on Powell
- Right on Jefferson (Embarcadero)
- Right on Market
- Right on Pine
- FINISH @ Yoppi

Gmap link: http://www.gmap-pedometer.com/?r=6487508


LONG 5.9 Miles
- Left on Pine
- Right on Market
- Right on Geary
- Right on Powell
- Left on Bay
- Right on Van Ness
- Right @ Aquatic Park
- onto Jefferson (Embarcadero)
- Right on Howard
- Right on Beale
- Left on Pine
- FINISH @ Yoppi

Gmap link: http://www.gmap-pedometer.com/?r=6487511

6 Weeks til Christmas

Nov 17 2014 Route
Turkey day is right around the corner and it's time for us to start making room for all the delicious food. Lace up and get running. Remember to wear something bright and if you have running lights, wear it. Safety is important.

It's official, SF Urban Run is the place to be! You can now SAVE SOME MONEY when you register for the Hot Chocolate Run at SF Urban Run every Monday.  You won't have to pay the "Processing FEE" and you'll get your FREE Tech Running Hat right here (while supplies last). Stop by Monday nights and check out the sweetest swag - Tech Running Hat, Full Zip Hooded Jacket and San Francisco's 1st Hot Chocolate Medal.

Signup for the sweetest race now. Make it a gift for someone special and butter them up before Valentine's Day. Introduce your family, friends and coworkers to running with the sweetest incentives. It's not just a run. It's a experience. Who doesn't wanna be tickled by chocolate?

Can't make it out to SF Urban Run? You can still register online and get the awesome running hat. Just remember to enter the Coupon Code: SanFranHAT4. For more information on the run, check out www.hotchocolate15k.com.


SHORT 4.0 Miles
- Left on Pine
- Right on Market
- Left on 3rd (Kearny)
- Right on King
- Left on 4th
- Left on Mission Rock
- Left on 3rd
- Right on King
- Left on Market
- Right on Pine
- FINISH @ Yoppi

Gmap link: http://www.gmap-pedometer.com/?r=6483716


LONG 5.9 Miles
- Left on Pine
- Right on Market
- Left on 3rd (Kearny)
- Right on King
- Left on 4th
- Left on 16th
- Left on 3rd
- Right on King
- Left on Broadway
- Left on Montgomery
- Left on Pine
- FINISH @ Yoppi

Gmap link: http://www.gmap-pedometer.com/?r=6483717

7 Weeks til Christmas

Nov 10 2014 Route
Congratulations to those who participated in the US Half Marathon, New York Marathon and the Berkeley Half Marathon. With less than 7 weeks til Christmas, we have to get our runs in! Time to make room for all the delicious holiday food and stay fit for holiday shopping. So lace up and get running! Remember to wear something bright and if you have running lights, wear it. Safety is important.

It's official, SF Urban Run is the place to be! You can now SAVE SOME MONEY when you register for the Hot Chocolate Run at SF Urban Run every Monday.  You won't have to pay the "Processing FEE" and you'll get your FREE Tech Running Hat right here (while supplies last). Stop by Monday nights and check out the sweetest swag - Tech Running Hat, Full Zip Hooded Jacket and San Francisco's 1st Hot Chocolate Medal.

DON'T WAIT! The price for the 15k will go up on November 16! SAVE MONEY NOW!

Signup for the sweetest race now. Make it a gift for someone special and butter them up before Valentine's Day. Introduce your family, friends and coworkers to running with the sweetest incentives. It's not just a run. It's a experience. Who doesn't wanna be tickled by chocolate?

Can't make it out to SF Urban Run? You can still register online and get the awesome running hat. Just remember to enter the Coupon Code: SanFranHAT4. For more information on the run, check out www.hotchocolate15k.com.


SHORT 3.8 Miles
- Left on Pine
- Left on Market
- Left on Embarcadero
- Left on Powell (CVS store at corner)
- Left on Columbus
- Right on Broadway
- Left on Grant
- Left on Post
- Left on Market
- Left on Davis
- Left on Pine
- FINISH @ Yoppi

Gmap link: http://www.gmap-pedometer.com/?r=6479753


LONG 5.7 Miles
- Left on Pine
- Right on Davis
- Onto Beale
- Left on Howard
- Left on Embarcadero
- Left on Hyde
- Right on Beach
- Left on Polk
- Left on Post
- Left on Grant
- Right on Pine
- FINISH @ Yoppi

Gmap link: http://www.gmap-pedometer.com/?r=6479754

Cali Up

Oct 27 2014 Route
Just a few days away from Halloween and I know most of us will be having some candy. At home, at work, a friend's house and who knows where. Before that happens, we're gonna make some room for all that yummy sweets! Lace up and getting running and make some room for Halloween treats. Remember to wear something bright and if you have running lights, wear it. Safety is important.

It's official, SF Urban Run is the place to be! You can now SAVE SOME MONEY when you register for the Hot Chocolate Run at SF Urban Run every Monday.  You won't have to pay the "Processing FEE" and you'll get your FREE Tech Running Hat right here (while supplies last). Stop by Monday nights and check out the sweetest swag - Tech Running Hat, Full Zip Hooded Jacket and San Francisco's 1st Hot Chocolate Medal.

DON'T WAIT! The price for the 15k will go up on November 16! SAVE MONEY NOW!

Signup for the sweetest race now. Make it a gift for someone special and butter them up before Valentine's Day. Introduce your family, friends and coworkers to running with the sweetest incentives. It's not just a run. It's a experience. Who doesn't wanna be tickled by chocolate?

Can't make it out to SF Urban Run? You can still register online and get the awesome running hat. Just remember to enter the Coupon Code: SanFranHAT4. For more information on the run, check out www.hotchocolate15k.com.


SHORT 4.1 Miles
- Left on Pine
- Left on Davis
- Left on California
- Right on Laguna
- Right on Pacific
- Right on Grant
- Left on Pine
- FINISH @ Yoppi

Gmap link: http://www.gmap-pedometer.com/?r=6470825


LONG 5.7 Miles
- Left on Pine
- Left on Davis
- Left on California
- Right on Divisadero
- Right on Pacific
- Right on Grant
- Left on Post
- Left on Market
- Left on Front
- Right on Pine
- FINISH @ Yoppi
*go around the block for 6 miles

Gmap link: http://www.gmap-pedometer.com/?r=6470826

 

Union Square B4 The Holidays

Oct 20 2014 Route
Congratulations to those who participated in the Nike Women's Half Marathon. With the US Half Marathon around the corner, we can't afford to be lazy. We're always putting our best foot forward on Mondays. Lace up and get running! Remember to wear something bright and if you have running lights, wear it. Safety is important.

It's official, SF Urban Run is the place to be! You can now save some money when you register for the Hot Chocolate Run at SF Urban Run every Monday.  You won't have to pay the "Processing FEE" and you'll get your FREE Tech Running Hat right here (while supplies last). Stop by Monday nights and check out the sweetest swag - Tech Running Hat, Full Zip Hooded Jacket and San Francisco's 1st Hot Chocolate Medal. 

Signup for the sweetest race now. Make it a gift for someone special and butter them up before Valentine's Day. Introduce your family, friends and coworkers to running with the sweetest incentives. It's not just a run. It's a experience. Who doesn't wanna be tickled by chocolate?

Can't make it out to SF Urban Run? You can still register online and get the awesome running hat. Just remember to enter the Coupon Code: SanFranHAT4. For more information on the run, check out www.hotchocolate15k.com.


SHORT 3.9 Miles
- Left on Pine
- Right on Market
- Right on Post
- Right on Powell
- Left on Columbus
- Right on Bay
- Right on Stockton
- Left on Columbus
- Right on Broadway
- Left on Grant
- Left on Pine
- FINISH @ Yoppi

Gmap link: http://www.gmap-pedometer.com/?r=6466721


LONG 5.7 Miles
- Left on Pine
- Right on Market
- Right on Post
- Right on Powell
- Left on California
- Right on Hyde
- Left on Vallejo
- Right on Laguna
- Right on Bay
- Right on Stockton
- Left on Columbus
- Right on Broadway
- Left on Grant
- Left on Pine
- FINISH @ Yoppi
* go around the block for 6 miles

Gmap link: http://www.gmap-pedometer.com/?r=6466722

First Signs Of Darkness

Oct 13 2014 Route
It's getting dark early! Be sure to wear bright and/or reflective running gear! If you have running lights, make sure you have fresh batteries in them. Nike Women's Half Marathon is coming up this Sunday and we have a nice taper run for you. And congrats to all those who participated in the Chicago Marathon. Remember to look both ways before crossing. Lace up and getting running!

It's official, SF Urban Run is the place to be! You can now save some money when you register for the Hot Chocolate Run at SF Urban Run every Monday.  You won't have to pay the "Processing FEE" and you'll get your FREE Tech Running Hat right here (while supplies last). Stop by Monday nights and check out the sweetest swag - Tech Running Hat, Full Zip Hooded Jacket and San Francisco's 1st Hot Chocolate Medal. 

Signup for the sweetest race now. Make it a gift for someone special and butter them up before Valentine's Day. Introduce your family, friends and coworkers to running with the sweetest incentives. It's not just a run. It's a experience. Who doesn't wanna be tickled by chocolate?

Can't make it out to SF Urban Run? You can still register online and get the awesome running hat. Just remember to enter the Coupon Code: SanFranHAT4. For more information on the run, check out www.hotchocolate15k.com.


SHORT 4.0 Miles
- Left on Pine
- Right on Market
- Right on Post
- Right on Franklin
- Right on Broadway
- Right on Grant
- Left on Pine
- FINISH @ Yoppi

Gmap link: http://www.gmap-pedometer.com/?r=6461233


LONG 5.9 Miles
- Left on Pine
- Right on Market
- Right on Post
- Right on Fillmore
- Right on Broadway
- Right on Embarcadero
- Right on Howard
- Right on Beale
- Left on Pine
- FINISH @ Yoppi

Gmap link: http://www.gmap-pedometer.com/?r=6461235

Chasing The Final Daylight

Oct 06 2014 Route
Wow! What a wonderful weekend we had. Congrats to everyone that participated in the Rock 'n' Roll San Jose 1/2 Marathon and the Bridge to Bridge Run and those who COMPLETED San Francisco Original Series. Hats off to all of you. With Nike Women's 1/2 Marathon coming up, you can't afford to get to relax now. And our route will help you. Lace up and getting running!

It's official, SF Urban Run is the place to be! You can now register onsite at SF Urban Run every Monday.  It doesn't matter if you signup for the 5k or 15k. You won't have to pay the "Processing FEE" and you can start running with your BRAND NEW TECH RUNNING HAT (*while supplies last)! That's right! You'll get your hat right here at SF URBAN RUN. Waiting is a virtue. Instant gratification is nice. Stop by Monday nights and check out the full zip hooded jacket and San Francisco's 1st Hot Chocolate Medal. 

Signup for the sweetest race now. Make it a gift for someone special and butter them up before Valentine's Day. Introduce your family, friends and coworkers to running with the sweetest incentives. It's not just a run. It's a experience. Who's doesn't wanna be tickled by chocolate?

Can't make it out to SF Urban Run? You can still register online and get the awesome running hat. Just remember to enter the Coupon Code: SanFranHAT4. For more information on the run, check out www.hotchocolate15k.com.

SHORT 3.9 Miles
- Left on Pine
- Left on Market
- Left on Embarcadero
- Left on Taylor (Fisherman's Wharf Crab)
- Left on Bay
- Right on Stockton
- Left on Columbus
- Right on Broadway
- Left on Grant
- Left on Pine
- FINISH @ Yoppi

Gmap link: http://www.gmap-pedometer.com/?r=6456602


LONG 5.8 Miles
- Left on Pine
- Left on Market
- Left on Embarcadero
- Through Aquatic Park
- Right on Van Ness
- Left going up Fort Mason hill
- Towards Laguna (Safeway)
- Left on Laguna
- Left on Bay
- Right on Stockton
- Left on Columbus
- Right on Broadway
- Left on Grant
- Left on Pine
- FINISH @ Yoppi
* go around the block for 6 Miles

Gmap link: http://www.gmap-pedometer.com/?r=6456603