Coit Tower

Mar 9 2015 Route
Daylight saving is here and we're going to start it with Coit Tower. Don't worry! It's not what you think. So lace up and get running.

SHORT 3.7 Miles
- Right on Pine
- Right on Grant
- Right on Lombard
- around the roundabout
- Right on Stockton
- Left on Francisco
- Left on Powell
- Left on Pine
- FINISH @ Yoppi

Gmap link: http://www.gmap-pedometer.com/?r=6551980


LONG 5.9 Miles
- Right on Pine
- Right on Grant
- Right on Lombard
- around the roundabout
- Right on Stockton
- Left on Beach
- Left on Polk
- Left on Post
- Left on Kearny
- Right on Pine
- FINISH @ Yoppi

Gmap link: http://www.gmap-pedometer.com/?r=6551981

Tale of Two Bridges

Mar 02 2015
It's MARCH! Daylight saving is around the corner - March 8! We get to look forward to some day routes! But first, we're going to take it easy this week. 99% Flat and easy.

SHORT 3.9 Miles
- Right on Pine
- Left on Kearny
- Onto 3rd
- Right on King
- Left on 4th
- Left on Channel
- Left on 3rd
- Right on King
- Left on Market
- Right on Pine
- FINISH @ Yoppi

Gmap link: http://www.gmap-pedometer.com/?r=6546563


LONG 6.0 Miles
- Right on Pine
- Left on Kearny
- Onto 3rd
- Right on King
- Left on 4th
- Left on 16th
- Left on 3rd
- Right on King
- turn around at Exploratorium
- Right on Market
- Right on Pine
- FINISH @ Yoppi

Gmap link: http://www.gmap-pedometer.com/?r=6546562

Chasing Cable Cars

Feb 23 2015 Route
It's that time of the month! We're going to chase Cable Cars! Wait at the corner of California and spot a Cable Car behind you and see how far you can stay ahead of it. Can you beat the Cable Car to the top of the hill? Lets find out. Lace up and get running!  

SHORT 4.1 Miles
- Left on Pine
- Left on Davis
- Left on California
- Right on Laguna
- Right on Pacific
- Right on Grant
- Left on Pine
- FINISH @ Yoppi

Gmap link: http://www.gmap-pedometer.com/?r=6541813


LONG 5.8 Miles
- Left on Pine
- Left on Davis
- Left on California
- Right on Divisadero
- Right on Pacific
- Left on Grant
- Right on Broadway
- Right on Embarcadero
- Right on Market
- Right on Pine
- FINISH @ Yoppi

Gmap link: http://www.gmap-pedometer.com/?r=6541814

Presidential Run 2.5

Feb 16 2015 Route
Did you know that San Francisco has 22 streets that's coincidentally named after our presidents?

Washington, Jefferson, Madison, Jackson, Harrison, Polk, Taylor, Fillmore, Pierce, Buchanan, Lincoln, Grant, Hayes, Arthur, Harisson, Cleveland, Roosevelt, Wilson, Harding, Ford, Carter and Bush.

And we're going to run on some of them. Lace up and get running!

SHORT 3.7 Miles (7 Presidents)
- Right on Pine
- Left on Battery
- Right on Bush
- Right on Grant
- Left on Washington
- Right on Taylor
- Left on Jackson
- Right on Polk
- Right on Broadway (go thru tunnel)
- Right on Embarcadero
- Right on Market
- Right on Pine
- FINISH @ yoppi

Gmap link: http://www.mappedometer.com/?maproute=154468


LONG 5.6 Miles (10 Presidents)
- Right on Pine
- Left on Battery
- Right on Bush
- Right on Grant
- Left on Washington
- Right on Taylor
- Left on Jackson
- Left on Polk
- Right on Washington
- Right on Buchanan
- Left on Jackson
- Right on Fillmore
- Left on Pacific
- Right on Pierce
- Right on Broadway (go thru tunnel)
- Right on Embarcadero
- Right on Market
- Right on Pine
- FINISH @ Yoppi

Gmap link: http://www.mappedometer.com/?maproute=154470

Post Rain Run

Feb 9 2015 Route
The weather is holding up for us. Mother nature likes Urban Run. Lace up and get running.

SHORT 4.0 Miles
- Left on Pine
- Right on Market
- Right on Sutter
- Right on Van Ness
- Right on Broadway
- Right on Embarcadero
- Right on Market
- Right on Pine
- FINISH @ Yoppi

Gmap link: http://www.gmap-pedometer.com/?r=6532205


LONG 5.9 Miles
- Left on Pine
- Right on Market
- Right on Sutter
- Right on Webster
- Right on Broadway
- Left on Stockton
- Right on Filbert
- Right on Grant
- Left on Columbus
- Left on Broadway
- Right on Embarcadero
- Right on Mission
- Right on Beale
- Left on Pine
- FINISH @ Yoppi

Gmap link: http://www.gmap-pedometer.com/?r=6532206

Easy Street

Feb 02 2015 Route
Ate too much at the Super Bowl party? Feeling sluggish? Worry not! We'll get you going on Easy St. It's nice and flat and EASY. So lace up and get running!

SHORT 3.8 Miles
- Left on Pine
- Left on Market
- Left on Embarcadero
- Turn around at Taylor (Fisherman's Wharf Crab)
- Right on Market
- Right on Pine
- FINISH @ Yoppi

Gmap link: http://www.gmap-pedometer.com/?r=6527326


LONG 6.0 Miles
- Left on Pine
- Right on Davis
- Onto Beale
- Left on Folsom
- Left on Embarcadero
- Turn around at Van Ness
- Right on Mission
- Right on Beale
- Onto Davis
- Left on Pine
- FINISH @ Yoppi

Gmap link: http://www.gmap-pedometer.com/?r=6527327

Ups & Downs

Jan 26 2015 Route
Wow! It's the end of January already. Still got booze inside of you from New Year? Worry not. We're gonna get it out of your system with the Ups & Downs. So lace up and get running.

SHORT 3.8 Miles
- Right on Pine
- Right on Grant
- Left on Lombard
- Left on Jones
- Left on Pacific
- Right on Grant
- Left on Market
- Left on Front
- Right on Pine
- FINISH @ Yoppi

Gmap link: http://www.gmap-pedometer.com/?r=6522614


LONG 6.0 Miles
- Right on Pine
- Right on Grant
- Left on Lombard
- Left on Jones
- Right on Vallejo
- Left on Fillmore
- Left on Pacific
- Right on Grant
- Left on Market
- Left on Front
- Right on Pine
- FINISH @ Yoppi

Gmap link: http://www.gmap-pedometer.com/?r=6522616


R U CRAZY 4.6 Miles
- Right on Pine
- Right on Grant
- Left on Lombard
- Left on Jones
- Right on Filbert
- Left on Van Ness
- Left on Union
- Right on Mason
- Left on Post
- Left on Powell
- Right on Pine
- FINISH @ Yoppi

Gmap link: http://www.gmap-pedometer.com/?r=6522665