Twas The Run Before Christmas

Dec 22 2014 Route
Twas the run before Christmas, when all through Yoppi Yogurt
runners one by one were gathering with the holidays alert.
Shoe strings were tied by runners with care,
in hopes that Raymond or Warren soon would be there.

The runners came and "sign in" we said,
checking out the routes and keeping it in their head.
As runners leave and some would stay,
it was a matter of time before they're on their way.

As the runners run happy and glee,
hoping the weather is fair and something to see.
The runners would run up and down,
throughout the east side of the city and parts of downtown.

Some would run solo, some in a group,
running all together hoping not to feel poop.
Some would run fast and some would go,
as long as they finish, they all deserve a medal of gold.

Runners would be back stretching and sweaty,
in hopes that the refreshments are out and ready.
With water or Gatorade in hand,
the runners are feeling good about the route they ran.

As they snacked and looking sane,
Raymond and Warren are glad none of them are in pain.
The runners are happy as they would,
being at Yoppi every Monday they really should.

Some of the runners stand and talk,
others are gathering their stuff and getting ready to walk.
With the runners leaving in sight,
Raymond and Warren wishes them a Merry Christmas and to all a good night.
 
Remember to wear something bright and if you have running lights, wear it. Safety is important.

HOT CHOCOLATE RACE ALERT - PRICES WILL GO UP ON DEC 28. SIGN UP SOON! 

You can now SAVE MONEY when you register for the Hot Chocolate Run at SF Urban Run every Monday night. You won't have to pay the "Processing Fee" or "Service Charge" and you'll get your FREE Tech Running Hat right on the spot. (while supplies last). Stop by Monday nights and see the sweetest swag - the hat, the jacket and San Francisco's 1st Hot Chocolate Medal.

Can't make it out to SF Urban Run? You can still register online and get your running hat. Just enter the Coupon Code: SanFranHAT4. Sign up now. www.hotchocolate15k.com.


SHORT 4.1 Miles
- Left on Pine
- Left on Market
- Left on Embarcadero
- Left on Beach
- Left on Hyde
- Left on Union
- Right on Columbus
- Right on Montgomery
- Left on Pine
- FINISH @ Yoppi

Gmap link: http://www.gmap-pedometer.com/?r=6500553


LONG 5.8 Miles
- Left on Pine
- Left on Market
- Left on Embarcadero
- Left on Beach
- Left on Hyde
- Left on Post
- Left on Grant
- Right on Broadway
- Right on Embarcadero
- Right on Market
- Right on Pine
- FINISH @ Yoppi

Gmap link: http://www.gmap-pedometer.com/?r=6500554


CHALLENGE 4.5 Miles
- Right on Pine
- Right on Front
- Left on California
- Right on Taylor
- Left on Jefferson
- Left on Hyde
- Left on Pacific
- Right on Mason
- Left on Pine
- FINISH @ Yoppi

Gmap link: http://www.gmap-pedometer.com/?r=6500555

Potluck Run & Eat

Dec 15 2014 Route
Wow! Only 9 days til Christmas! It's POTLUCK night! We're going to have a little run and then enjoy some good food, good company and some good laughs. Don't feel like running in the rain? Then stay in at Yoppi! It's that simple. Lace up and get running. Remember to wear something bright and if you have running lights, wear it. Safety is important.


It's official, SF Urban Run is the place to be! You can now SAVE SOME MONEY when you register for the Hot Chocolate Run at SF Urban Run every Monday.  You won't have to pay the "Processing FEE" or "Service FEE" and you'll get your FREE Tech Running Hat right here (while supplies last). Stop by Monday nights and check out the sweetest swag - Tech Running Hat, Full Zip Hooded Jacket and San Francisco's 1st Hot Chocolate Medal.

Signup for the sweetest race now. Make it a gift for someone special and butter them up before Valentine's Day. Introduce your family, friends and coworkers to running with the sweetest incentives. It's not just a run. It's a experience. Who doesn't wanna be tickled by chocolate?

Can't make it out to SF Urban Run? You can still register online and get the awesome running hat. Just remember to enter the Coupon Code: SanFranHAT4. For more information on the run, check out www.hotchocolate15k.com.


SHORT 3.4 Miles
- Left on Pine
- Left on Market
- Left on Embarcadero
- Left on Broadway
- Right on Columbus
- Right on Stockton
- Left on Bay
- Left on Powell
- Left on Broadway
- Right on Grant
- Left on Pine
- FINISH @ Yoppi

Gmap link: http://www.gmap-pedometer.com/?r=6497694


LONG 4.9 Miles
- Left on Pine
- Left on Market
- Left on Embarcadero
- Left on Broadway
- Right on Columbus
- Right on Stockton
- Left on Beach
- Left on Polk
- Left on North Point
- Right on Powell
- Left on Broadway
- Right on Grant
- Left on Pine
- FINISH @ Yoppi

Gmap link: http://www.gmap-pedometer.com/?r=6497695

5 Rights - That's All

Dec 8 2014 Route
Congrats to those who did The North Face Endurance. We got a route that you just can't get lost. There's only 5 right turns. Let's get fit for holiday shopping and make room for the next holiday meal. Lace up and get running while it's dry. Remember to wear something bright and if you have running lights, wear it. Safety is important.

On a side note, we're having our holiday potluck on December 15. Please refrain  from getting "chips". We ended up with over a dozen bag of chips last year.

It's official, SF Urban Run is the place to be! You can now SAVE SOME MONEY when you register for the Hot Chocolate Run at SF Urban Run every Monday.  You won't have to pay the "Processing FEE" or "Service FEE" and you'll get your FREE Tech Running Hat right here (while supplies last). Stop by Monday nights and check out the sweetest swag - Tech Running Hat, Full Zip Hooded Jacket and San Francisco's 1st Hot Chocolate Medal.

Signup for the sweetest race now. Make it a gift for someone special and butter them up before Valentine's Day. Introduce your family, friends and coworkers to running with the sweetest incentives. It's not just a run. It's a experience. Who doesn't wanna be tickled by chocolate?

Can't make it out to SF Urban Run? You can still register online and get the awesome running hat. Just remember to enter the Coupon Code: SanFranHAT4. For more information on the run, check out www.hotchocolate15k.com.


SHORT 4.3 Miles
- Right on Pine
- Right on Laguna
- Right on Broadway
- Right on Davis
- Right on Pine
- FINISH @ Yoppi

Gmap link: http://www.gmap-pedometer.com/?r=6493899


LONG 5.9 Miles
- Right on Pine
- Right on Baker
- Right on Broadway
- Right on Davis
- Right on Pine
- FINISH @ Yoppi

Gmap link: http://www.gmap-pedometer.com/?r=6493901

The Run Before The Rain

Dec 1 2014 Route
Congrats to everyone who did a turkey run. Hope everyone had their fill of delicious food and ready to run it off. Let's get fit for holiday shopping and make room for the next holiday meal. Lace up and get running while it's dry. Remember to wear something bright and if you have running lights, wear it. Safety is important.

On a side note, we're having our holiday potluck on December 15. Please refrain  from getting "chips". We ended up with over a dozen bag of chips last year.

It's official, SF Urban Run is the place to be! You can now SAVE SOME MONEY when you register for the Hot Chocolate Run at SF Urban Run every Monday.  You won't have to pay the "Processing FEE" or "Service FEE" and you'll get your FREE Tech Running Hat right here (while supplies last). Stop by Monday nights and check out the sweetest swag - Tech Running Hat, Full Zip Hooded Jacket and San Francisco's 1st Hot Chocolate Medal.

Signup for the sweetest race now. Make it a gift for someone special and butter them up before Valentine's Day. Introduce your family, friends and coworkers to running with the sweetest incentives. It's not just a run. It's a experience. Who doesn't wanna be tickled by chocolate?

Can't make it out to SF Urban Run? You can still register online and get the awesome running hat. Just remember to enter the Coupon Code: SanFranHAT4. For more information on the run, check out www.hotchocolate15k.com.


SHORT 4.1 Miles
- Left on Pine
- Right on Market
- Right on Post
- Right on Polk
- Right on Union
- Right on Powell
- Left on Broadway
- Right on Davis
- Right on Pine
- FINISH @ Yoppi

Gmap link: http://www.gmap-pedometer.com/?r=6490830


LONG 5.7 Miles
- Left on Pine
- Right on Market
- Right on Post
- Right on Fillmore
- Right on Union
- Right on Powell
- Left on Broadway
- Right on Embarcadero
- Right on Market
- Right on Pine
- FINISH @ Yoppi

Gmap link: http://www.gmap-pedometer.com/?r=6490832

5 weeks til Christmas

Nov 24 2014 Route
It's Turkey and Black Friday week! So it's time to make space for the food and get fit for the deals. This week we're running from X-mas tree to X-mas tree. And on a side note, we're having our holiday potluck on December 15. Please refrain  from getting "chips". We ended up with over a dozen bag of chips last year. Start preparing and lace up and get running. Remember to wear something bright and if you have running lights, wear it. Safety is important.

It's official, SF Urban Run is the place to be! You can now SAVE SOME MONEY when you register for the Hot Chocolate Run at SF Urban Run every Monday.  You won't have to pay the "Processing FEE" and you'll get your FREE Tech Running Hat right here (while supplies last). Stop by Monday nights and check out the sweetest swag - Tech Running Hat, Full Zip Hooded Jacket and San Francisco's 1st Hot Chocolate Medal.

Signup for the sweetest race now. Make it a gift for someone special and butter them up before Valentine's Day. Introduce your family, friends and coworkers to running with the sweetest incentives. It's not just a run. It's a experience. Who doesn't wanna be tickled by chocolate?

Can't make it out to SF Urban Run? You can still register online and get the awesome running hat. Just remember to enter the Coupon Code: SanFranHAT4. For more information on the run, check out www.hotchocolate15k.com.


SHORT 4.0 Miles
- Left on Pine
- Right on Market
- Right on Geary
- Right on Powell
- Right on Jefferson (Embarcadero)
- Right on Market
- Right on Pine
- FINISH @ Yoppi

Gmap link: http://www.gmap-pedometer.com/?r=6487508


LONG 5.9 Miles
- Left on Pine
- Right on Market
- Right on Geary
- Right on Powell
- Left on Bay
- Right on Van Ness
- Right @ Aquatic Park
- onto Jefferson (Embarcadero)
- Right on Howard
- Right on Beale
- Left on Pine
- FINISH @ Yoppi

Gmap link: http://www.gmap-pedometer.com/?r=6487511

6 Weeks til Christmas

Nov 17 2014 Route
Turkey day is right around the corner and it's time for us to start making room for all the delicious food. Lace up and get running. Remember to wear something bright and if you have running lights, wear it. Safety is important.

It's official, SF Urban Run is the place to be! You can now SAVE SOME MONEY when you register for the Hot Chocolate Run at SF Urban Run every Monday.  You won't have to pay the "Processing FEE" and you'll get your FREE Tech Running Hat right here (while supplies last). Stop by Monday nights and check out the sweetest swag - Tech Running Hat, Full Zip Hooded Jacket and San Francisco's 1st Hot Chocolate Medal.

Signup for the sweetest race now. Make it a gift for someone special and butter them up before Valentine's Day. Introduce your family, friends and coworkers to running with the sweetest incentives. It's not just a run. It's a experience. Who doesn't wanna be tickled by chocolate?

Can't make it out to SF Urban Run? You can still register online and get the awesome running hat. Just remember to enter the Coupon Code: SanFranHAT4. For more information on the run, check out www.hotchocolate15k.com.


SHORT 4.0 Miles
- Left on Pine
- Right on Market
- Left on 3rd (Kearny)
- Right on King
- Left on 4th
- Left on Mission Rock
- Left on 3rd
- Right on King
- Left on Market
- Right on Pine
- FINISH @ Yoppi

Gmap link: http://www.gmap-pedometer.com/?r=6483716


LONG 5.9 Miles
- Left on Pine
- Right on Market
- Left on 3rd (Kearny)
- Right on King
- Left on 4th
- Left on 16th
- Left on 3rd
- Right on King
- Left on Broadway
- Left on Montgomery
- Left on Pine
- FINISH @ Yoppi

Gmap link: http://www.gmap-pedometer.com/?r=6483717

7 Weeks til Christmas

Nov 10 2014 Route
Congratulations to those who participated in the US Half Marathon, New York Marathon and the Berkeley Half Marathon. With less than 7 weeks til Christmas, we have to get our runs in! Time to make room for all the delicious holiday food and stay fit for holiday shopping. So lace up and get running! Remember to wear something bright and if you have running lights, wear it. Safety is important.

It's official, SF Urban Run is the place to be! You can now SAVE SOME MONEY when you register for the Hot Chocolate Run at SF Urban Run every Monday.  You won't have to pay the "Processing FEE" and you'll get your FREE Tech Running Hat right here (while supplies last). Stop by Monday nights and check out the sweetest swag - Tech Running Hat, Full Zip Hooded Jacket and San Francisco's 1st Hot Chocolate Medal.

DON'T WAIT! The price for the 15k will go up on November 16! SAVE MONEY NOW!

Signup for the sweetest race now. Make it a gift for someone special and butter them up before Valentine's Day. Introduce your family, friends and coworkers to running with the sweetest incentives. It's not just a run. It's a experience. Who doesn't wanna be tickled by chocolate?

Can't make it out to SF Urban Run? You can still register online and get the awesome running hat. Just remember to enter the Coupon Code: SanFranHAT4. For more information on the run, check out www.hotchocolate15k.com.


SHORT 3.8 Miles
- Left on Pine
- Left on Market
- Left on Embarcadero
- Left on Powell (CVS store at corner)
- Left on Columbus
- Right on Broadway
- Left on Grant
- Left on Post
- Left on Market
- Left on Davis
- Left on Pine
- FINISH @ Yoppi

Gmap link: http://www.gmap-pedometer.com/?r=6479753


LONG 5.7 Miles
- Left on Pine
- Right on Davis
- Onto Beale
- Left on Howard
- Left on Embarcadero
- Left on Hyde
- Right on Beach
- Left on Polk
- Left on Post
- Left on Grant
- Right on Pine
- FINISH @ Yoppi

Gmap link: http://www.gmap-pedometer.com/?r=6479754