Sunday, April 13, 2014

Vallejo Up

Apr 14 2014 Route
Weather is looking good and you're looking great! Lace up and getting running!

SHORT 4.0 Miles
- Left on Pine
- Left on Davis
- Left on Vallejo
- Right on Van Ness
- Right on Union
- Right on Grant
- Left on Columbus
- Right on Broadway
- Left on Grant
- Left on Pine
- FINISH @ Yoppi

Gmap link: http://www.gmap-pedometer.com/?r=6270414


LONG 6.0 Miles
- Left on Pine
- Left on Davis
- Left on Vallejo
- Right on Pierce
- Right on Union
- Right on Grant
- Left on Columbus
- Right on Broadway
- Left on Grant
- Left on Post
- Left on Market
- Left on Pine
- FINISH @ Yoppi

Gmap link: http://www.gmap-pedometer.com/?r=6270415

Monday, April 7, 2014

Sunny Side Bay

Apr 07 2014 Route
Congratulations to everyone that participated in the Rock & Roll 1/2 Marathon San Francisco. It's going to be a sunny Monday and we're going to chase it. Lace up and get your run on.

SHORT 3.8 Miles
- Left on Pine
- Left on Market
- Left on Embarcadero
- Left on Taylor (Fisherman's Wharf Crab Wheel)
- Left on Bay
- Right on Stockton
- Left on Columbus
- Right on Kearny
- Left on Pine
- FINISH @ Yoppi

Gmap link: http://www.gmap-pedometer.com/?r=6262361


LONG 5.7 Miles
- Left on Pine
- Left on Market
- Left on Embarcadero
- Thru Aquatic Park
- Right on Van Ness
- Left going up Fort Mason
- Towards Laguna (Safeway)
- Left on Laguna
- Left on Bay
- Right on Stockton
- Left on Columbus
- Right on Kearny
- Left on Pine
- FINISH @ Yoppi
* Go around the block for 6mi

Gmap link: http://www.gmap-pedometer.com?r=6262369



Sunday, March 30, 2014

Cruise Control

Mar 31 2014 Route
The weather is not looking too hot. You're going to cruise the route and control your speed. And don't worry, there's NO STAIRS!!! Lace up and be a trooper!

SHORT 3.9 Miles
- Left on Pine
- Right on Market
- Right on Post
- Right on Polk
- Right on Broadway
- Right on Embarcadero
- Right on Market
- Right on Pine
- FINISH @ Yoppi

Gmap link: http://www.gmap-pedometer.com/?r=6253614


LONG 5.8 Miles
- Left on Pine
- Right on Market
- Right on Post
- Right on Polk
- Right on Broadway
- Left on Powell
- Right on Embarcadero
- Right on Folsom
- Right on Beale
- Left on Pine
- FINISH @ Yoppi

Gmap link: http://www.gmap-pedometer.com/?r=6253615

Sunday, March 23, 2014

To The Park & Back

Mar 24 2014 Route
Spring is here and it's time to get some fresh air. So we're heading to the park and back. Lace up and get running!

SHORT 4.1 Miles
- Left on Pine
- Right on Market
- Right on Post
- Right on Laguna
- Right on Washington
- Right on Battery
- Left on Pine
- FINISH @ Yoppi

Gmap link: http://www.gmap-pedometer.com/?r=6246182


LONG 5.9 Miles
- Left on Pine
- Right on Market
- Right on Post
- Right on Fillmore
- Left on Clay
- Right on Pierce (up the stairs)
- Left at TOP of stairs
- Right on Scott
- Right on Pacific
- Left on Powell
- Right on Broadway
- Right on Embarcadero
- Right on Market
- Right on Pine
- FINISH @ Yoppi

Gmap link: http://www.gmap-pedometer.com/?r=6246169


Monday, March 17, 2014

Stepping Up

Mar 17 2014 Route
It's the First Day of Spring and it's sunny! And we're going to kick it off with our favorite route. Lace up and pump those legs!

SHORT 4.0 Miles
- Left on Pine
- Left on Market
- Left on Embarcadero
- Left on Broadway
- Right on Sansome
- Left on Filbert (up the stairs)
- Right on Telegraph Hill
- Turn around @ roundabout
- Onto Lombard
- Right on Powell
- Right on Embarcadero
- Right on Market
- Right on Pine
- FINISH @ Yoppi

Gmap link: http://www.gmap-pedometer.com/?r=6238871


LONG 5.9 Miles
- Left on Pine
- Left on Market
- Left on Embarcadero
- Left on Broadway
- Right on Sansome
- Left on Filbert (up the stairs)
- Right on Telegraph Hill
- Turn around @ roundabout
- Onto Lombard
- Right on Powell
- Left on Bay
- Left on Polk
- Right on Lombard
- Right on Van Ness
- Right at Aquatic Park
- Onto Jefferson
- Right on Market
- Right on Pine
- FINISH @ Yoppi

Gmap link: http://www.gmap-pedometer.com/?r=6238907

Saturday, March 8, 2014

Spring Forward

Mar 10 2014 Route
Daylight saving is here and we're gonna springing forward with more sunlight in our runs! We're kicking it off with a triple treat! Lace up and get running!

SHORT 4.0 Miles
- Right on Pine
- Right on Sansome
- Left on Vallejo
- Right on Polk
- Right on Chestnut
- Right on Columbus
- Right on Grant
- Left on Pine
- FINISH @ Yoppi

Gmap link: http://www.gmap-pedometer.com/?r=6227969


LONG 5.7* Miles
- Right on Pine
- Right on Sansome
- Left on Vallejo
- Right on Fillmore
- Right on Chestnut
- Right on Grant
- Left on Columbus
- Right on Broadway
- Left on Grant
- Left on Pine
- FINISH @ Yoppi
* go around the block for 6 miles

Gmap link: http://www.gmap-pedometer.com/?r=6227970

 

Monday, March 3, 2014

Easy

Mar 03 2014 Route
The route is pretty simple and mostly flat. Lace up and get running.

SHORT 3.9 Miles
- Right on Pine
- Left on Kearny
- Onto 3rd St
- Right on King
- Left on 4th St
- Left on Channel
- Left on 3rd
- Right on King
- Left on Market
- Right on Pine
- FINISH @ Yoppi

Gmap link: http://www.gmap-pedometer.com/?r=6223465


LONG 5.9 Miles
- Right on Pine
- Left on Kearny
- Onto 3rd St
- Right on King
- Left on 4th St
- Left on Channel
- Left on 3rd
- Right on King
- Turn around @ Bay
- Right on Market
- Right on Pine
- FINISH @ Yoppi

Gmap link: http://www.gmap-pedometer.com/?r=6223497