Post Christmas Run

Dec 29 2014 Route
Hope everyone enjoyed the holidays and had a wonderful Christmas. It's time to our legs pumping again. We had our share of delicious food and now we have to burn it off and kiss 2014 bye bye! Bring in the New Year looking and feeling great! Remember to wear something bright and if you have running lights, wear them! Your safety is important!

If you're wondering, HOT CHOCOLATE Race is SOLD OUT! 

SHORT 4.0 Miles
- Left on Pine
- Right on Market
- Right on Post
- Right on Gough
- Right on Pacific
- Right on Grant
- Left on Pine
- FINISH @ Yoppi

Gmap link: http://www.gmap-pedometer.com/?r=6504132


LONG 5.7 Miles*
- Left on Pine
- Right on Market
- Right on Post
- Right on Laguna
- Left on Sacramento
- Right on Divisadero
- Right on Pacific
- Right on Grant
- Left on Pine
- FINISH @ Yoppi
* go around the block for 6mi

Gmap link: http://www.gmap-pedometer.com/?r=6504133

Twas The Run Before Christmas

Dec 22 2014 Route
Twas the run before Christmas, when all through Yoppi Yogurt
runners one by one were gathering with the holidays alert.
Shoe strings were tied by runners with care,
in hopes that Raymond or Warren soon would be there.

The runners came and "sign in" we said,
checking out the routes and keeping it in their head.
As runners leave and some would stay,
it was a matter of time before they're on their way.

As the runners run happy and glee,
hoping the weather is fair and something to see.
The runners would run up and down,
throughout the east side of the city and parts of downtown.

Some would run solo, some in a group,
running all together hoping not to feel poop.
Some would run fast and some would go,
as long as they finish, they all deserve a medal of gold.

Runners would be back stretching and sweaty,
in hopes that the refreshments are out and ready.
With water or Gatorade in hand,
the runners are feeling good about the route they ran.

As they snacked and looking sane,
Raymond and Warren are glad none of them are in pain.
The runners are happy as they would,
being at Yoppi every Monday they really should.

Some of the runners stand and talk,
others are gathering their stuff and getting ready to walk.
With the runners leaving in sight,
Raymond and Warren wishes them a Merry Christmas and to all a good night.
 
Remember to wear something bright and if you have running lights, wear it. Safety is important.

HOT CHOCOLATE RACE ALERT - PRICES WILL GO UP ON DEC 28. SIGN UP SOON! 

You can now SAVE MONEY when you register for the Hot Chocolate Run at SF Urban Run every Monday night. You won't have to pay the "Processing Fee" or "Service Charge" and you'll get your FREE Tech Running Hat right on the spot. (while supplies last). Stop by Monday nights and see the sweetest swag - the hat, the jacket and San Francisco's 1st Hot Chocolate Medal.

Can't make it out to SF Urban Run? You can still register online and get your running hat. Just enter the Coupon Code: SanFranHAT4. Sign up now. www.hotchocolate15k.com.


SHORT 4.1 Miles
- Left on Pine
- Left on Market
- Left on Embarcadero
- Left on Beach
- Left on Hyde
- Left on Union
- Right on Columbus
- Right on Montgomery
- Left on Pine
- FINISH @ Yoppi

Gmap link: http://www.gmap-pedometer.com/?r=6500553


LONG 5.8 Miles
- Left on Pine
- Left on Market
- Left on Embarcadero
- Left on Beach
- Left on Hyde
- Left on Post
- Left on Grant
- Right on Broadway
- Right on Embarcadero
- Right on Market
- Right on Pine
- FINISH @ Yoppi

Gmap link: http://www.gmap-pedometer.com/?r=6500554


CHALLENGE 4.5 Miles
- Right on Pine
- Right on Front
- Left on California
- Right on Taylor
- Left on Jefferson
- Left on Hyde
- Left on Pacific
- Right on Mason
- Left on Pine
- FINISH @ Yoppi

Gmap link: http://www.gmap-pedometer.com/?r=6500555

Potluck Run & Eat

Dec 15 2014 Route
Wow! Only 9 days til Christmas! It's POTLUCK night! We're going to have a little run and then enjoy some good food, good company and some good laughs. Don't feel like running in the rain? Then stay in at Yoppi! It's that simple. Lace up and get running. Remember to wear something bright and if you have running lights, wear it. Safety is important.


It's official, SF Urban Run is the place to be! You can now SAVE SOME MONEY when you register for the Hot Chocolate Run at SF Urban Run every Monday.  You won't have to pay the "Processing FEE" or "Service FEE" and you'll get your FREE Tech Running Hat right here (while supplies last). Stop by Monday nights and check out the sweetest swag - Tech Running Hat, Full Zip Hooded Jacket and San Francisco's 1st Hot Chocolate Medal.

Signup for the sweetest race now. Make it a gift for someone special and butter them up before Valentine's Day. Introduce your family, friends and coworkers to running with the sweetest incentives. It's not just a run. It's a experience. Who doesn't wanna be tickled by chocolate?

Can't make it out to SF Urban Run? You can still register online and get the awesome running hat. Just remember to enter the Coupon Code: SanFranHAT4. For more information on the run, check out www.hotchocolate15k.com.


SHORT 3.4 Miles
- Left on Pine
- Left on Market
- Left on Embarcadero
- Left on Broadway
- Right on Columbus
- Right on Stockton
- Left on Bay
- Left on Powell
- Left on Broadway
- Right on Grant
- Left on Pine
- FINISH @ Yoppi

Gmap link: http://www.gmap-pedometer.com/?r=6497694


LONG 4.9 Miles
- Left on Pine
- Left on Market
- Left on Embarcadero
- Left on Broadway
- Right on Columbus
- Right on Stockton
- Left on Beach
- Left on Polk
- Left on North Point
- Right on Powell
- Left on Broadway
- Right on Grant
- Left on Pine
- FINISH @ Yoppi

Gmap link: http://www.gmap-pedometer.com/?r=6497695

5 Rights - That's All

Dec 8 2014 Route
Congrats to those who did The North Face Endurance. We got a route that you just can't get lost. There's only 5 right turns. Let's get fit for holiday shopping and make room for the next holiday meal. Lace up and get running while it's dry. Remember to wear something bright and if you have running lights, wear it. Safety is important.

On a side note, we're having our holiday potluck on December 15. Please refrain  from getting "chips". We ended up with over a dozen bag of chips last year.

It's official, SF Urban Run is the place to be! You can now SAVE SOME MONEY when you register for the Hot Chocolate Run at SF Urban Run every Monday.  You won't have to pay the "Processing FEE" or "Service FEE" and you'll get your FREE Tech Running Hat right here (while supplies last). Stop by Monday nights and check out the sweetest swag - Tech Running Hat, Full Zip Hooded Jacket and San Francisco's 1st Hot Chocolate Medal.

Signup for the sweetest race now. Make it a gift for someone special and butter them up before Valentine's Day. Introduce your family, friends and coworkers to running with the sweetest incentives. It's not just a run. It's a experience. Who doesn't wanna be tickled by chocolate?

Can't make it out to SF Urban Run? You can still register online and get the awesome running hat. Just remember to enter the Coupon Code: SanFranHAT4. For more information on the run, check out www.hotchocolate15k.com.


SHORT 4.3 Miles
- Right on Pine
- Right on Laguna
- Right on Broadway
- Right on Davis
- Right on Pine
- FINISH @ Yoppi

Gmap link: http://www.gmap-pedometer.com/?r=6493899


LONG 5.9 Miles
- Right on Pine
- Right on Baker
- Right on Broadway
- Right on Davis
- Right on Pine
- FINISH @ Yoppi

Gmap link: http://www.gmap-pedometer.com/?r=6493901

The Run Before The Rain

Dec 1 2014 Route
Congrats to everyone who did a turkey run. Hope everyone had their fill of delicious food and ready to run it off. Let's get fit for holiday shopping and make room for the next holiday meal. Lace up and get running while it's dry. Remember to wear something bright and if you have running lights, wear it. Safety is important.

On a side note, we're having our holiday potluck on December 15. Please refrain  from getting "chips". We ended up with over a dozen bag of chips last year.

It's official, SF Urban Run is the place to be! You can now SAVE SOME MONEY when you register for the Hot Chocolate Run at SF Urban Run every Monday.  You won't have to pay the "Processing FEE" or "Service FEE" and you'll get your FREE Tech Running Hat right here (while supplies last). Stop by Monday nights and check out the sweetest swag - Tech Running Hat, Full Zip Hooded Jacket and San Francisco's 1st Hot Chocolate Medal.

Signup for the sweetest race now. Make it a gift for someone special and butter them up before Valentine's Day. Introduce your family, friends and coworkers to running with the sweetest incentives. It's not just a run. It's a experience. Who doesn't wanna be tickled by chocolate?

Can't make it out to SF Urban Run? You can still register online and get the awesome running hat. Just remember to enter the Coupon Code: SanFranHAT4. For more information on the run, check out www.hotchocolate15k.com.


SHORT 4.1 Miles
- Left on Pine
- Right on Market
- Right on Post
- Right on Polk
- Right on Union
- Right on Powell
- Left on Broadway
- Right on Davis
- Right on Pine
- FINISH @ Yoppi

Gmap link: http://www.gmap-pedometer.com/?r=6490830


LONG 5.7 Miles
- Left on Pine
- Right on Market
- Right on Post
- Right on Fillmore
- Right on Union
- Right on Powell
- Left on Broadway
- Right on Embarcadero
- Right on Market
- Right on Pine
- FINISH @ Yoppi

Gmap link: http://www.gmap-pedometer.com/?r=6490832

5 weeks til Christmas

Nov 24 2014 Route
It's Turkey and Black Friday week! So it's time to make space for the food and get fit for the deals. This week we're running from X-mas tree to X-mas tree. And on a side note, we're having our holiday potluck on December 15. Please refrain  from getting "chips". We ended up with over a dozen bag of chips last year. Start preparing and lace up and get running. Remember to wear something bright and if you have running lights, wear it. Safety is important.

It's official, SF Urban Run is the place to be! You can now SAVE SOME MONEY when you register for the Hot Chocolate Run at SF Urban Run every Monday.  You won't have to pay the "Processing FEE" and you'll get your FREE Tech Running Hat right here (while supplies last). Stop by Monday nights and check out the sweetest swag - Tech Running Hat, Full Zip Hooded Jacket and San Francisco's 1st Hot Chocolate Medal.

Signup for the sweetest race now. Make it a gift for someone special and butter them up before Valentine's Day. Introduce your family, friends and coworkers to running with the sweetest incentives. It's not just a run. It's a experience. Who doesn't wanna be tickled by chocolate?

Can't make it out to SF Urban Run? You can still register online and get the awesome running hat. Just remember to enter the Coupon Code: SanFranHAT4. For more information on the run, check out www.hotchocolate15k.com.


SHORT 4.0 Miles
- Left on Pine
- Right on Market
- Right on Geary
- Right on Powell
- Right on Jefferson (Embarcadero)
- Right on Market
- Right on Pine
- FINISH @ Yoppi

Gmap link: http://www.gmap-pedometer.com/?r=6487508


LONG 5.9 Miles
- Left on Pine
- Right on Market
- Right on Geary
- Right on Powell
- Left on Bay
- Right on Van Ness
- Right @ Aquatic Park
- onto Jefferson (Embarcadero)
- Right on Howard
- Right on Beale
- Left on Pine
- FINISH @ Yoppi

Gmap link: http://www.gmap-pedometer.com/?r=6487511

6 Weeks til Christmas

Nov 17 2014 Route
Turkey day is right around the corner and it's time for us to start making room for all the delicious food. Lace up and get running. Remember to wear something bright and if you have running lights, wear it. Safety is important.

It's official, SF Urban Run is the place to be! You can now SAVE SOME MONEY when you register for the Hot Chocolate Run at SF Urban Run every Monday.  You won't have to pay the "Processing FEE" and you'll get your FREE Tech Running Hat right here (while supplies last). Stop by Monday nights and check out the sweetest swag - Tech Running Hat, Full Zip Hooded Jacket and San Francisco's 1st Hot Chocolate Medal.

Signup for the sweetest race now. Make it a gift for someone special and butter them up before Valentine's Day. Introduce your family, friends and coworkers to running with the sweetest incentives. It's not just a run. It's a experience. Who doesn't wanna be tickled by chocolate?

Can't make it out to SF Urban Run? You can still register online and get the awesome running hat. Just remember to enter the Coupon Code: SanFranHAT4. For more information on the run, check out www.hotchocolate15k.com.


SHORT 4.0 Miles
- Left on Pine
- Right on Market
- Left on 3rd (Kearny)
- Right on King
- Left on 4th
- Left on Mission Rock
- Left on 3rd
- Right on King
- Left on Market
- Right on Pine
- FINISH @ Yoppi

Gmap link: http://www.gmap-pedometer.com/?r=6483716


LONG 5.9 Miles
- Left on Pine
- Right on Market
- Left on 3rd (Kearny)
- Right on King
- Left on 4th
- Left on 16th
- Left on 3rd
- Right on King
- Left on Broadway
- Left on Montgomery
- Left on Pine
- FINISH @ Yoppi

Gmap link: http://www.gmap-pedometer.com/?r=6483717

7 Weeks til Christmas

Nov 10 2014 Route
Congratulations to those who participated in the US Half Marathon, New York Marathon and the Berkeley Half Marathon. With less than 7 weeks til Christmas, we have to get our runs in! Time to make room for all the delicious holiday food and stay fit for holiday shopping. So lace up and get running! Remember to wear something bright and if you have running lights, wear it. Safety is important.

It's official, SF Urban Run is the place to be! You can now SAVE SOME MONEY when you register for the Hot Chocolate Run at SF Urban Run every Monday.  You won't have to pay the "Processing FEE" and you'll get your FREE Tech Running Hat right here (while supplies last). Stop by Monday nights and check out the sweetest swag - Tech Running Hat, Full Zip Hooded Jacket and San Francisco's 1st Hot Chocolate Medal.

DON'T WAIT! The price for the 15k will go up on November 16! SAVE MONEY NOW!

Signup for the sweetest race now. Make it a gift for someone special and butter them up before Valentine's Day. Introduce your family, friends and coworkers to running with the sweetest incentives. It's not just a run. It's a experience. Who doesn't wanna be tickled by chocolate?

Can't make it out to SF Urban Run? You can still register online and get the awesome running hat. Just remember to enter the Coupon Code: SanFranHAT4. For more information on the run, check out www.hotchocolate15k.com.


SHORT 3.8 Miles
- Left on Pine
- Left on Market
- Left on Embarcadero
- Left on Powell (CVS store at corner)
- Left on Columbus
- Right on Broadway
- Left on Grant
- Left on Post
- Left on Market
- Left on Davis
- Left on Pine
- FINISH @ Yoppi

Gmap link: http://www.gmap-pedometer.com/?r=6479753


LONG 5.7 Miles
- Left on Pine
- Right on Davis
- Onto Beale
- Left on Howard
- Left on Embarcadero
- Left on Hyde
- Right on Beach
- Left on Polk
- Left on Post
- Left on Grant
- Right on Pine
- FINISH @ Yoppi

Gmap link: http://www.gmap-pedometer.com/?r=6479754

Cali Up

Oct 27 2014 Route
Just a few days away from Halloween and I know most of us will be having some candy. At home, at work, a friend's house and who knows where. Before that happens, we're gonna make some room for all that yummy sweets! Lace up and getting running and make some room for Halloween treats. Remember to wear something bright and if you have running lights, wear it. Safety is important.

It's official, SF Urban Run is the place to be! You can now SAVE SOME MONEY when you register for the Hot Chocolate Run at SF Urban Run every Monday.  You won't have to pay the "Processing FEE" and you'll get your FREE Tech Running Hat right here (while supplies last). Stop by Monday nights and check out the sweetest swag - Tech Running Hat, Full Zip Hooded Jacket and San Francisco's 1st Hot Chocolate Medal.

DON'T WAIT! The price for the 15k will go up on November 16! SAVE MONEY NOW!

Signup for the sweetest race now. Make it a gift for someone special and butter them up before Valentine's Day. Introduce your family, friends and coworkers to running with the sweetest incentives. It's not just a run. It's a experience. Who doesn't wanna be tickled by chocolate?

Can't make it out to SF Urban Run? You can still register online and get the awesome running hat. Just remember to enter the Coupon Code: SanFranHAT4. For more information on the run, check out www.hotchocolate15k.com.


SHORT 4.1 Miles
- Left on Pine
- Left on Davis
- Left on California
- Right on Laguna
- Right on Pacific
- Right on Grant
- Left on Pine
- FINISH @ Yoppi

Gmap link: http://www.gmap-pedometer.com/?r=6470825


LONG 5.7 Miles
- Left on Pine
- Left on Davis
- Left on California
- Right on Divisadero
- Right on Pacific
- Right on Grant
- Left on Post
- Left on Market
- Left on Front
- Right on Pine
- FINISH @ Yoppi
*go around the block for 6 miles

Gmap link: http://www.gmap-pedometer.com/?r=6470826

 

Union Square B4 The Holidays

Oct 20 2014 Route
Congratulations to those who participated in the Nike Women's Half Marathon. With the US Half Marathon around the corner, we can't afford to be lazy. We're always putting our best foot forward on Mondays. Lace up and get running! Remember to wear something bright and if you have running lights, wear it. Safety is important.

It's official, SF Urban Run is the place to be! You can now save some money when you register for the Hot Chocolate Run at SF Urban Run every Monday.  You won't have to pay the "Processing FEE" and you'll get your FREE Tech Running Hat right here (while supplies last). Stop by Monday nights and check out the sweetest swag - Tech Running Hat, Full Zip Hooded Jacket and San Francisco's 1st Hot Chocolate Medal. 

Signup for the sweetest race now. Make it a gift for someone special and butter them up before Valentine's Day. Introduce your family, friends and coworkers to running with the sweetest incentives. It's not just a run. It's a experience. Who doesn't wanna be tickled by chocolate?

Can't make it out to SF Urban Run? You can still register online and get the awesome running hat. Just remember to enter the Coupon Code: SanFranHAT4. For more information on the run, check out www.hotchocolate15k.com.


SHORT 3.9 Miles
- Left on Pine
- Right on Market
- Right on Post
- Right on Powell
- Left on Columbus
- Right on Bay
- Right on Stockton
- Left on Columbus
- Right on Broadway
- Left on Grant
- Left on Pine
- FINISH @ Yoppi

Gmap link: http://www.gmap-pedometer.com/?r=6466721


LONG 5.7 Miles
- Left on Pine
- Right on Market
- Right on Post
- Right on Powell
- Left on California
- Right on Hyde
- Left on Vallejo
- Right on Laguna
- Right on Bay
- Right on Stockton
- Left on Columbus
- Right on Broadway
- Left on Grant
- Left on Pine
- FINISH @ Yoppi
* go around the block for 6 miles

Gmap link: http://www.gmap-pedometer.com/?r=6466722

First Signs Of Darkness

Oct 13 2014 Route
It's getting dark early! Be sure to wear bright and/or reflective running gear! If you have running lights, make sure you have fresh batteries in them. Nike Women's Half Marathon is coming up this Sunday and we have a nice taper run for you. And congrats to all those who participated in the Chicago Marathon. Remember to look both ways before crossing. Lace up and getting running!

It's official, SF Urban Run is the place to be! You can now save some money when you register for the Hot Chocolate Run at SF Urban Run every Monday.  You won't have to pay the "Processing FEE" and you'll get your FREE Tech Running Hat right here (while supplies last). Stop by Monday nights and check out the sweetest swag - Tech Running Hat, Full Zip Hooded Jacket and San Francisco's 1st Hot Chocolate Medal. 

Signup for the sweetest race now. Make it a gift for someone special and butter them up before Valentine's Day. Introduce your family, friends and coworkers to running with the sweetest incentives. It's not just a run. It's a experience. Who doesn't wanna be tickled by chocolate?

Can't make it out to SF Urban Run? You can still register online and get the awesome running hat. Just remember to enter the Coupon Code: SanFranHAT4. For more information on the run, check out www.hotchocolate15k.com.


SHORT 4.0 Miles
- Left on Pine
- Right on Market
- Right on Post
- Right on Franklin
- Right on Broadway
- Right on Grant
- Left on Pine
- FINISH @ Yoppi

Gmap link: http://www.gmap-pedometer.com/?r=6461233


LONG 5.9 Miles
- Left on Pine
- Right on Market
- Right on Post
- Right on Fillmore
- Right on Broadway
- Right on Embarcadero
- Right on Howard
- Right on Beale
- Left on Pine
- FINISH @ Yoppi

Gmap link: http://www.gmap-pedometer.com/?r=6461235

Chasing The Final Daylight

Oct 06 2014 Route
Wow! What a wonderful weekend we had. Congrats to everyone that participated in the Rock 'n' Roll San Jose 1/2 Marathon and the Bridge to Bridge Run and those who COMPLETED San Francisco Original Series. Hats off to all of you. With Nike Women's 1/2 Marathon coming up, you can't afford to get to relax now. And our route will help you. Lace up and getting running!

It's official, SF Urban Run is the place to be! You can now register onsite at SF Urban Run every Monday.  It doesn't matter if you signup for the 5k or 15k. You won't have to pay the "Processing FEE" and you can start running with your BRAND NEW TECH RUNNING HAT (*while supplies last)! That's right! You'll get your hat right here at SF URBAN RUN. Waiting is a virtue. Instant gratification is nice. Stop by Monday nights and check out the full zip hooded jacket and San Francisco's 1st Hot Chocolate Medal. 

Signup for the sweetest race now. Make it a gift for someone special and butter them up before Valentine's Day. Introduce your family, friends and coworkers to running with the sweetest incentives. It's not just a run. It's a experience. Who's doesn't wanna be tickled by chocolate?

Can't make it out to SF Urban Run? You can still register online and get the awesome running hat. Just remember to enter the Coupon Code: SanFranHAT4. For more information on the run, check out www.hotchocolate15k.com.

SHORT 3.9 Miles
- Left on Pine
- Left on Market
- Left on Embarcadero
- Left on Taylor (Fisherman's Wharf Crab)
- Left on Bay
- Right on Stockton
- Left on Columbus
- Right on Broadway
- Left on Grant
- Left on Pine
- FINISH @ Yoppi

Gmap link: http://www.gmap-pedometer.com/?r=6456602


LONG 5.8 Miles
- Left on Pine
- Left on Market
- Left on Embarcadero
- Through Aquatic Park
- Right on Van Ness
- Left going up Fort Mason hill
- Towards Laguna (Safeway)
- Left on Laguna
- Left on Bay
- Right on Stockton
- Left on Columbus
- Right on Broadway
- Left on Grant
- Left on Pine
- FINISH @ Yoppi
* go around the block for 6 Miles

Gmap link: http://www.gmap-pedometer.com/?r=6456603

Old Wednesday

Sept 22 2014 Route
Wow! Hope everyone enjoyed the warm weekend. It's going to get warmer this week. And we're kicking off with a great run. Lace up and getting running!

We have a special deal for the Hot Chocolate Run 2015. It doesn't matter if you're signing up for the 5k or 15k, enter the Coupon Code " SanFranHAT4 " for a FREE running tech hat ($20 value).
All participants will receive a micro-fleece full zip hoodie jacket. And those who complete the 15k will receive San Francisco's FIRST Chocolate Bar Medal.

Join the sweetest race with the sweetest swags: www.hotchocolate15k.com


If you would like to see all the swags and enter a chance for a FREE entry, stop by at Run Club on Monday nights. [Hold your breath! Another possible perk coming soon! Stay tuned]

SHORT 4.0 Miles
- Left on Pine
- Right on Post
- Right on Polk
- Right on Union
- Right on Powell
- Left on Broadway
- Right on Grant
- Left on Pine
- FINISH @ Yoppi

Gmap link: http://www.gmap-pedometer.com/?r=6450451


LONG 5.9 Miles
- Left on Pine
- Right on Post
- Right on Laguna
- Right on Union
- Right on Powell
- Left on Broadway
- Right on Embarcadero
- Right on Folsom
- Right on Beale
- Left on Pine
- FINISH @ Yoppi

Gmap link: http://www.gmap-pedometer.com/?r=6450452

Goodnight Filbert Street

Sept 22 2014 Route
It's official! Summer has ended. With the sun setting a little past 7, we don't have much sunlight left. So, we must say goodnight to the Filbert Street stairs. The weather is looking good and we're looking better. Lace up, step up and get going. (Yes, I can hear all you cheering... "No more Filbert St stairs! Yay!)

We have a special deal for the Hot Chocolate Run 2015. It doesn't matter if you're signing up for the 5k or 15k, enter the Coupon Code " SanFranHAT4 " for a FREE running tech hat ($20 value).
All participants will receive a micro-fleece full zip hoodie jacket. And those who complete the 15k will receive San Francisco's FIRST Chocolate Bar Medal. If you would like to see all the swags and enter a chance for a FREE entry, stop by at Run Club on Monday nights. [Hold your breath! Another possible perk coming soon! Stay tuned]

SHORT 3.9 Miles
- Right on Pine
- Right on Sansome
- Left on Filbert
- Left on Telegraph
- Right on Mason
- Right on Francisco
- Right on Grant
- Left on Market
- Left on Pine
- FINISH @ Yoppi

Gmap link: http://www.gmap-pedometer.com/?r=6444843


LONG 5.8 Miles
- Right on Pine
- Right on Sansome
- Left on Filbert
- Right on Telegraph
- Turn at roundabout
- Right on Columbus
- Left on Bay
- Right on Van Ness
- Right into Aquatic Park
- Right on Taylor (Fisherman's Wharf Crab)
- Left on Francisco
- Right on Grant
- Left on Market
- Left on Pine
- FINISH @ Yoppi

Gmap link: http://www.gmap-pedometer.com/?r=6444844

Going Grant

Sept 15 2014 Route
Wow! It was a sunny weekend. Hope everyone enjoyed it! We got your ups and downs right here. Lace up and go up and down. Don't worry. It's not California or Hyde.

We have a special deal for the Hot Chocolate Run 2015. It doesn't matter if you're signing up for the 5k or 15k, enter the Coupon Code " SanFranHAT4 " for a FREE running tech hat ($20 value).
All participants will receive a micro-fleece full zip hoodie jacket. And those who complete the 15k will receive San Francisco's FIRST Chocolate Bar Medal. If you would like to see all the swags and enter a chance for a FREE entry, stop by at Run Club on Monday nights. [Hold your breath! Another possible perk coming soon! Stay tuned]

SHORT 3.9 Miles
- Left on Pine
- Right on Market
- Right on O'Farrell
- Right on Grant
- Left on Francisco
- Right on Stockton
- Left on North Point
- Left on Powell
- Left on Pine
- FINISH @ Yoppi

Gmap link: http://www.gmap-pedometer.com/?r=6438705

LONG 6.0 Miles
- Left on Pine
- Right on Market
- Right on O'Farrell
- Right on Grant
- Left on Francisco
- Right on Stockton
- Left on Beach
- Left on Polk
- Left on Post
- Right on Powell
- Left on Market
- Left on Davis
- Left on Pine
- FINISH @ Yoppi

Gmap link: http://www.gmap-pedometer.com/?r=6438706

Franklin Out

Sept 8 2014 Route
Congrats to everyone that participated in The Giant Race! It doesn't matter if you did the 5k or the half marathon. You're a CHAMP in our books. Extra kudos for Mercedes A. aka MOM for placing 2nd place in her age group and having her name on the SF Giants Score Board. If MOM can rock it, so can you. Lace up and get rocking.

We have a special deal for the Hot Chocolate Run 2015. It doesn't matter if you're signing up for the 5k or 15k, enter the Coupon Code " SanFranHAT4 " for a FREE running tech hat ($20 value).
All participants will receive a micro-fleece full zip hoodie jacket. And those who complete the 15k will receive San Francisco's FIRST Chocolate Bar Medal. If you would like to see all the swags and enter a chance for a FREE entry, stop by at Run Club on Monday nights.

SHORT 3.9 Miles
- Left on Pine
- Right on Market
- Right on Post
- Right on Franklin
- Right on Pacific
- Right on Battery
- Left on Pine
- FINISH @ Yoppi

Gmap link: http://www.gmap-pedometer.com/?r=6431716


LONG 6.0 Miles
- Left on Pine
- Right on Market
- Right on Post
- Right on Franklin
- Left on Union
- Right on Fillmore
- Right on Bay
- Right on Columbus
- Left on Broadway
- Right on Davis
- Right on Pine
- FINISH @ Yoppi

Gmap link: http://www.gmap-pedometer.com/?r=6431717

Labor Day Run

Sept 1 2014 Route
Everyone is hitting the road in their cars. We're going to hit the road with our feet. It's Labor Day and the route is easy. Lace up and get running.

We have a special deal for the Hot Chocolate Run 2015. It doesn't matter if you're signing up for the 5k or 15k, enter the following code " SanFranHAT4 " for a FREE running tech hat ($20 value).
All participants will receive a micro-fleece full zip hoodie jacket. And those who complete the 15k will receive San Francisco's FIRST Chocolate Bar Medal. If you would like to see all the swags and enter a chance for a FREE entry, stop by at Run Club on Monday nights.

SHORT 4.1 Miles
- Left on Pine
- Right on Market
- Left on 4th (Stockton)
- Left on Channel
- Left on 3rd
- Right on Embarcadero
- Left on Washington
- Left on Davis
- Right on Pine
- FINISH @ Yoppi

Gmap link: http://www.gmap-pedometer.com/?r=6424772


LONG 6.1 Miles
 - Left on Pine
- Right on Market
- Left on 4th (Stockton)
- Left on 16th
- Left on 3rd
- Right on Embarcadero
- Left on Broadway
- Left on Kearny
- Left on Pine
- FINISH @ Yoppi

Gmap link: http://www.gmap-pedometer.com/?r=6424773

Labor Day Run

Yes! We will have a run on Monday. Stay tuned.

We have a special deal for the Hot Chocolate Run 2015. It doesn't matter if you're signing up for the 5k or 15k, enter the following code " SanFranHAT4 " for a FREE running tech hat ($20 value).
All participants will receive a micro-fleece full zip hoodie jacket. And those who complete the 15k will receive San Francisco's FIRST Chocolate Bar Medal. If you would like to see all the swags and enter a chance for a FREE entry, stop by at Run Club on Monday nights.

Cali - Chestnut

Aug 25 2014 Route
We're chasing the California Cable Cars this time! We're gonna rock California! Lace up and pump those legs.

We have a special deal for the Hot Chocolate Run 2015. It doesn't matter if you're signing up for the 5k or 15k, enter the following code " SanFranHAT4 " for a FREE running tech hat ($20 value).
All participants will receive a micro-fleece full zip hoodie jacket. And those who complete the 15k will receive San Francisco's FIRST Chocolate Bar Medal. If you would like to see all the swags and enter a chance for a FREE entry, stop by at Run Club on Monday nights.

SHORT 4.0 Miles
- Right on Pine
- Right on Front
- Left on California
- Right on Polk
- Right on Chestnut
- Right on Columbus
- Left on Broadway
- Right on Davis
- Right on Pine
- FINISH @ Yoppi

Gmap link: http://www.gmap-pedometer.com/?r=6418657


LONG 5.9 Miles
- Right on Pine
- Right on Front
- Left on California
- Right on Fillmore
- Right on Chestnut
- Left on Hyde
- Right on Bay
- Right on Embarcadero
- Right on Market
- Right on Pine
- FINISH @ Yoppi

Gmap link: http://www.gmap-pedometer.com/?r=6418658

Coit Tower - Doubtfire

Aug 18 2014 Route
As most of you know by now, Robin Williams is no longer with us. We're dedicating this run to Robin Williams, for all the laughter he gave to the world. It was best said by President Obama...

“Robin Williams was an airman, a doctor, a genie, a nanny, a president, a professor, a bangarang Peter Pan, and everything in between. But he was one of a kind. He arrived in our lives as an alien - but he ended up touching every element of the human spirit. He made us laugh. He made us cry. He gave his immeasurable talent freely and generously to those who needed it most - from our troops stationed abroad to the marginalized on our own streets. The Obama family offers our condolences to Robin's family, his friends, and everyone who found their voice and their verse thanks to Robin Williams.”

  
SHORT 3.8 Miles
- Right on Pine
- Right on Sansome
- Left on Filbert
- Left on Telegraph
- onto Lombard
- Left on Grant
- Right on Vallejo
- Left on Hyde
- Left on Pacific
- Right on Grant
- Left on Pine
- FINISH @ Yoppi

Gmap link: http://www.gmap-pedometer.com/?r=6410622


LONG 5.8 Miles
- Right on Pine
- Right on Sansome
- Left on Filbert
- Left on Telegraph
- onto Lombard
- Left on Grant
- Right on Vallejo
- Left on Steiner
- Left on Pacific
- Right on Grant
- Left on Pine
- FINISH @ Yoppi
Gmap link: http://www.gmap-pedometer.com/?r=6410623

Coit Tower

Aug 11 2014 Route
It's Coit Tower! But don't worry. We're not going up the stairs. Lace up and get pumping!

SHORT 3.9 Miles
- Right on Pine
- Right on Montgomery
- Left on Columbus
- Right on Grant
- Right on Lombard
- Go around the roundabout
- Onto Lombard
- Left on Columbus
- Right on Grant
- Left on Pine
- FINISH @ Yoppi

Gmap link: http://www.gmap-pedometer.com/?r=6403575


LONG 5.9 Miles
- Right on Pine
- Right on Montgomery
- Left on Columbus
- Right on Grant
- Right on Lombard
- Go around the roundabout
- Onto Lombard
- Right on Columbus
- Left on Bay
- Left on Polk
- Right on Vallejo
- Left on Laguna
- Left on Broadway
- Right on Grant
- Left on Pine
- FINISH @ Yoppi

Gmap link: http://www.gmap-pedometer.com/?r=6403576

A Lot of Rights & You're Never Wrong

Aug 4 2014 Route
A new month, a new start. Summer is still here, so lets keep running. Lace up and get going.

SHORT 3.9 Miles
- Left on Pine
- Right on Market
- Right on Post
- Right on Polk
- Right on Broadway
- Right on Embarcadero
- Right on Market
- Right on Pine
- FINISH @ Yoppi

Gmap link: http://www.gmap-pedometer.com/?r=6394843


LONG 5.9 Miles
- Left on Pine
- Right on Market
- Right on Post
- Right on Fillmore
- Right on Broadway
- Right on Embarcadero
- Right on Howard
- Right on Beale
- Left on Pine
- FINISH @ Yoppi

Gmap link: http://www.gmap-pedometer.com/?r=6394847

Powell Up Broadway Down

July 28 2014 Route
Congratulations to everyone that participated in The San Francisco Marathon. Hope everyone had fun. The weather is holding up and it's time to make the most of Monday's run. Lace up and get running!

POST SFM 2.1 Miles
- Left on Pine
- Left on Market
- Left on Embarcadero
- Turn around at Lombard (Pier 23)
- Right on Market
- Right on Pine
- FINISH @ Yoppi

Gmap link: http://www.gmap-pedometer.com/?r=6386759


SHORT 3.9 Miles
- Left on Pine
- Left on Market
- Left on Embarcadero
- Left on Taylor
- Left on Bay
- Right on Powell
- Left on Broadway
- Right on Davis
- Right on Pine
- FINISH @ Yoppi

Gmap link: http://www.gmap-pedometer.com/?r=6386734


LONG 5.9 Miles
- Left on Pine
- Left on Market
- Left on Embarcadero
- Thru Aquatic Park
- Right on Van Ness
- Left & up "Fort Mason Hill"
- Stay on path towards Safeway
- Left on Laguna
- Left on Bay
- Right on Powell
- Left on Broadway
- Right on Davis
- Right on Pine
- FINISH @ Yoppi

Gmap link: http://www.gmap-pedometer.com/?r=6386736

Ups and Downs

July 21 2014 Route
The San Francisco Marathon is coming up and we got a great workout run for you. Lace up and get running!

SHORT 4.3 Miles
- Right on Pine
- Right on Grant
- Left on Pacific
- Right on Polk
- Right on Bay
- Right on Stockton
- Left on Columbus
- Right on Montgomery
- Left on Pine
- FINISH @ Yoppi

Gmap link: http://www.gmap-pedometer.com/?r=6378468


LONG 5.9 Miles
- Right on Pine
- Right on Grant
- Left on Pacific
- Right on Fillmore
- Right on Bay
- Right on Stockton
- Left on Columbus
- Right on Montgomery
- Left on Pine
- FINISH @ Yoppi

Gmap link: http://www.gmap-pedometer.com/?r=6378470

Step by Step

July 14 2014 Route
It's the middle of summer. The weather is looking great. You're looking and feeling great. And we're going to feel awesome on this route! Lace up and rise above the rest!

SHORT 4.0 Miles
- Right on Pine
- Right on Sansome
- Left on Filbert
- Left on Telegraph
- Onto Lombard
- Left on Grant
- Right on Vallejo
- Left on Larkin
- Left on Pacific
- Right on Grant
- Left on Pine
- FINISH @ Yoppi

Gmap link: http://www.gmap-pedometer.com/?r=6370804


LONG 5.8 Miles
- Right on Pine
- Right on Sansome
- Left on Filbert
- Left on Telegraph
- Onto Lombard
- Left on Grant
- Right on Vallejo
- Right on Laguna
- Right on Chestnut
- Right on Larkin
- Left on Pacific
- Right on Grant
- Left on Pine
- FINISH @ Yoppi

Gmap link: http://www.gmap-pedometer.com/?r=6370805


 

Tale Of Two Bridges

July 7 2014 Route
Hope everyone had great 4th of July! We're going to start off easy. Lace up and get running!

SHORT 4 Miles
- Left on Pine
- Left on Market
- Right on Embarcadero
- Left on 4th
- Left on Channel
- Left on 3rd
- Right on King
- Left on Market
- Right on Pine
- FINISH @ Yoppi

Gmap link: http://www.gmap-pedometer.com/?r=6363118


LONG 6 Miles
- Left on Pine
- Left on Market
- Right on Embarcadero
- Left on 4th
- Left on 16th
- Left on 3rd
- Right on King
- Left on Broadway
- Left on Sansome
- Left on Pine
- FINISH @ Yoppi

Gmap link: http://www.gmap-pedometer.com/?r=6363119

The Beast

June 30 2014 Route
The weather is great. 4th of July is around the corner. And we can totally rock the beast! Lace up and get rocking.

SHORT 4.1 Miles
- Left on Pine
- Left on Market
- Left on Embarcadero
- Left on Bay
- Left on Hyde
- Left on Pacific
- Right on Grant
- Left on Pine
- FINISH @ Yoppi

Gmap link: http://www.gmap-pedometer.com/?r=6355890


LONG 5.9 Miles
- Left on Pine
- Left on Market
- Left on Embarcadero
- Left on Van Ness
- Left on Bay
- Right on Hyde
- Left on Post
- Right on Powell
- Left on Market
- Left on Davis
- Left on California
- Left on Front
- Left on Pine
- FINISH @ Yoppi

Gmap link: http://www.gmap-pedometer.com/?r=6355882

Ancita's Hills

June 23 2014 Route
The word is out. Monday will be Ancita's (Chika) last day with Nike. The route has us passing by Nike so you'll have the opportunity to give her your best wishes. Thank you Ancita for you all efforts and contributions. Best wishes to your new endeavors. Lace up and wish Ancita well.

Long Route Note: Depending on time spent at Nike you may turn at any point after Market St to Finish in a timely manner before 8pm

SHORT 4.0 Miles
- Left on Pine
- Right on Market
- Right on Post
- Right on Polk
- Right on Union
- Right on Powell
- Left on Broadway
- Right on Grant
- Left on Pine
- FINISH @ Yoppi

Gmap link: http://www.gmap-pedometer.com/?r=6347628


LONG* 5.7 Miles
- Left on Pine
- Right on Market
- Right on Post
- Right on Laguna
- Right on Union
- Right on Powell
- Left on Broadway
- Right on Embarcadero
- Right on Folsom
- Right on Howard
- Left on Pine
- FINISH @ Yoppi

Gmap link: http://www.gmap-pedometer.com/?r=6347733

* Long Route Note: Depending on time spent at Nike you may turn at any point after Market St to Finish in a timely manner before 8pm  

Broadway - North Beach

June 16 2014 Route
Hope everyone had a great Father's Day!!! Lets dedicate this run to our dads! Lace up and get running! There's a treat for you afterwards!

SHORT 4.0 Miles
- Left on Pine
- Left on Market
- Left on Embarcadero
- Left on Broadway
- Right on Stockton
- Right on Beach
- Right on Embarcadero
- Right on Howard
- Right on Beale
- Left on Pine
- FINISH @ Yoppi

Gmap Link: http://www.gmap-pedometer.com/?r=6339987


LONG 5.8 Miles
- Left on Pine
- Left on Market
- Left on Embarcadero
- Left on Broadway
- Right on Stockton
- Left on Bay
- Right on Van Ness
- Right @ Aquatic Park
- Onto Jefferson aka Embarcadero
- Right on Howard
- Right on Beale
- Left on Pine
- FINISH @ Yoppi

Gmap Link: http://www.gmap-pedometer.com/?r=6339989

Greener Grass on the Other Side

June 9 2014 Route
What a wonderful day it is. It's sunny, it's summer and the grass is greener on the other side. Lace up, we're heading to the park and back.

SHORT 4.2 Miles
- Left on Pine
- Right on Market
- Right on Post
- Right on Gough
- Left on Sacramento
- Right on Laguna
- Right on Washington
- Right on Taylor
- Left on California
- Right on Front
- Left on Pine
- FINISH @ Yoppi

Gmap link: http://www.gmap-pedometer.com/?r=6333220


LONG 5.8 Miles
- Left on Pine
- Right on Market
- Right on Post
- Right on Fillmore
- Left on Clay
- Right on Scott
- Right on Jackson
- Left on Steiner
- Right on Pacific
- Right on Grant
- Left on Washington
- Right on Embarcadero
- Right on Market
- Right on Pine
- FINISH @ Yoppi

Gmap link: http://www.gmap-pedometer.com/?r=6333221

One of Our Own has Passed

From Richard's Facebook...

At approximately 10am this morning my beloved wife, Edna Flores-Lagunte, had decided to join our Lord above. She departed this world doing what she loved most, being where she looked forward to being at, the ALC, the highlight of the year for her. To no surprise her last act was to give the gift of life to others as an organ donor. She gave me a dream and now she'll live only in my dreams. I love you Edna.

The following article is from AIDS LIFECYCLE...

The Passing of Edna Flores-Lagunte

On June 4, 2014 Edna Flores-Lagunte from San Francisco, CA, suffered a cardiac event while participating as a cyclist in AIDS/LifeCycle 2014. Since then, we have been in close touch with her husband Richard Lagunte, who was riding with with her when it happened. Today, with Rich’s permission, we are sad to share that Edna has passed away. This was Edna’s thirteenth year as a participant in AIDS/LifeCycle, an event which she loved deeply. She was a proud Training Ride Leader and helped prepare thousands of people in Northern California for the event. She has made an incredible difference in the AIDS/LifeCycle community, and she will be missed.

Please join us in sending our condolences to her friends, family, and loved ones to:

Richard Lagunte
3008 Alemany Blvd
San Francisco, CA 94112.

Details of memorial and funeral services, to come.

*Source: http://www.aidslifecycle.org/about/press-room/edna-flores-lagunte.html

June Bug

June 2 2014 Route
With The San Francisco Marathon just around the corner (July 27 2014), it's time to put our best foot forward and get our runs in and get ready. Lace up and get running.

SHORT 3.8 Miles
- Left on Pine
- Left on Market
- Left on Embarcadero
- Left on Taylor (Fisherman's Wharf Crab Wheel)
- Left on Bay
- Right on Stockton
- Left on Columbus
- Right on Kearny
- Left on Pine
- FINISH @ Yoppi

Gmap link: http://www.gmap-pedometer.com/?r=6262361


LONG 5.7 Miles
- Left on Pine
- Left on Market
- Left on Embarcadero
- Thru Aquatic Park
- Right on Van Ness
- Left going up Fort Mason
- Towards Laguna (Safeway)
- Left on Laguna
- Left on Bay
- Right on Stockton
- Left on Columbus
- Right on Kearny
- Left on Pine
- FINISH @ Yoppi
* Go around the block for 6mi

Gmap link: http://www.gmap-pedometer.com?r=6262369

Memorial Day - Taking A Break

NO RUNS

It's Memorial Day and we are taking a break.

But the run will continue next Monday (June 2 2014)

Cali Up Stock Up

May 19 2014 Route
Congratulations to everyone that participated in the San Francisco Bay to Breakers! Hope everyone had fun! The weather is holding up and it's time to make the best part of Monday! Lace up and get running!

SHORT 4.0 Miles
- Left on Pine
- Left on Davis
- Left on California
- Right on Hyde
- Right on Bay
- Right on Stockton
- Left on Columbus
- Right on Montgomery
- Left on Pine
- FINISH @ Yoppi

Gmap link: http://www.gmap-pedometer.com/?r=6310421

LONG 5.9 Miles
- Left on Pine
- Left on Davis
- Left on California
- Right on Laguna
- Right on Bay
- Right on Stockton
- Left on Columbus
- Left on Broadway
- Right on Embarcadero
- Right on Mission
- Right on Beale
- Left on Pine
- FINISH @ Yoppi

Gmap link: http://www.gmap-pedometer.com/?r=6310422

Step by Step, Up and Down

May 12 2014 Route
Hope everyone had a great Mother's Day. Moms would be so proud of you for staying fit and healthy. It's a sunny and warm Monday. Lace up and get running!

SHORT 3.9 Miles
- Right on Pine
- Right on Sansome
- Left on Filbert
- Left on Telegraph
- Onto Lombard
- Left on Grant
- Right on Vallejo
- Left on Larkin
- Left on Pacific
- Right on Grant
- Left on Pine
- FINISH @ Yoppi

Gmap link: http://www.gmap-pedometer.com/?r=6302320

LONG 5.6 Miles
- Right on Pine
- Right on Sansome
- Left on Filbert
- Left on Telegraph
- Onto Lombard
- Left on Grant
- Right on Vallejo
- Right on Octavia
- Right on Chestnut
- Right on Larkin
- Left on Pacific
- Right on Grant
- Left on Pine
- FINISH @ Yoppi

Gmap link: http://www.gmap-pedometer.com/?r=6302321

Mostly Rights

May 5 2014 Route
Hope everyone had a fun "May the 4th". The force is strong with you. Run like Stormtroopers are chasing you. Lace up and get running!

SHORT 4.0 Miles
- Left on Pine
- Right on Market
- Right on Post
- Right on Franklin
- Right on Broadway
- Right on Davis
- Right on Pine
- FINISH @ Yoppi

Gmap link: http://www.gmap-pedometer.com/?r=6294424


LONG 6.0 Miles
- Left on Pine
- Right on Market
- Right on Post
- Right on Fillmore
- Right on Broadway
- Left on Battery
- Right on Embarcadero
- Right on Market
- Right on Pine
- FINISH @ Yoppi

Gmap link: http://www.gmap-pedometer.com/?r=6294425

Ups & Downs

Apr 28 2014 Route
Boston Marathon was awesome STRONG!!! Now it's your turn to be SF Strong! We got some great ups and downs this week. Lace up and be strong!

SHORT 3.9 Miles
- Right on Pine
- Right on Kearny
- Left on Columbus
- Left on Bay
- Left on Hyde
- Left on Pacific
- Right on Grant
- Left on Bush
- Left on Market
- Left on Pine
- FINISH @ Yoppi

Gmap link: http://www.gmap-pedometer.com/?r=6286357


LONG 5.9 Miles
- Right on Pine
- Right on Kearny
- Left on Columbus
- Left on Bay
- Left on Hyde
- Right on Broadway
- Left on Fillmore
- Left on Pacific
- Right on Grant
- Left on Post
- Left on Market
- Left on Pine
- FINISH @ Yoppi

Gmap link: http://www.gmap-pedometer.com/?r=6286358

Blue & Yellow

Apr 21 2014 Route
Wear blue and/or yellow in spirit of the Boston Marathon. Remembering Boston and embracing life itself. Lace up and feel the joy of "Boston Strong"!

You can always contribute to the "One Fund Boston" any time: http://www.onefundboston.org/

SHORT 3.9 Miles
- Left on Pine
- Right on Market
- Left on Kearny onto 3rd
- Left on King
- Left on Broadway
- Left on Sansome
- Left on Pine
- FINISH @ Yoppi

Gmap link: http://www.gmap-pedometer.com/?r=6278558


LONG 6.0 Miles
- Left on Pine
- Right on Market
- Left on Kearny onto 3rd
- Left on King
- Left on Bay
- Left on Columbus
- Left on Broadway
- Right on Davis
- Right on Pine
- FINISH @ Yoppi

Gmap link: http://www.gmap-pedometer.com/?r=6278559

Vallejo Up

Apr 14 2014 Route
Weather is looking good and you're looking great! Lace up and getting running!

SHORT 4.0 Miles
- Left on Pine
- Left on Davis
- Left on Vallejo
- Right on Van Ness
- Right on Union
- Right on Grant
- Left on Columbus
- Right on Broadway
- Left on Grant
- Left on Pine
- FINISH @ Yoppi

Gmap link: http://www.gmap-pedometer.com/?r=6270414


LONG 6.0 Miles
- Left on Pine
- Left on Davis
- Left on Vallejo
- Right on Pierce
- Right on Union
- Right on Grant
- Left on Columbus
- Right on Broadway
- Left on Grant
- Left on Post
- Left on Market
- Left on Pine
- FINISH @ Yoppi

Gmap link: http://www.gmap-pedometer.com/?r=6270415

Sunny Side Bay

Apr 07 2014 Route
Congratulations to everyone that participated in the Rock & Roll 1/2 Marathon San Francisco. It's going to be a sunny Monday and we're going to chase it. Lace up and get your run on.

SHORT 3.8 Miles
- Left on Pine
- Left on Market
- Left on Embarcadero
- Left on Taylor (Fisherman's Wharf Crab Wheel)
- Left on Bay
- Right on Stockton
- Left on Columbus
- Right on Kearny
- Left on Pine
- FINISH @ Yoppi

Gmap link: http://www.gmap-pedometer.com/?r=6262361


LONG 5.7 Miles
- Left on Pine
- Left on Market
- Left on Embarcadero
- Thru Aquatic Park
- Right on Van Ness
- Left going up Fort Mason
- Towards Laguna (Safeway)
- Left on Laguna
- Left on Bay
- Right on Stockton
- Left on Columbus
- Right on Kearny
- Left on Pine
- FINISH @ Yoppi
* Go around the block for 6mi

Gmap link: http://www.gmap-pedometer.com?r=6262369

Cruise Control

Mar 31 2014 Route
The weather is not looking too hot. You're going to cruise the route and control your speed. And don't worry, there's NO STAIRS!!! Lace up and be a trooper!

SHORT 3.9 Miles
- Left on Pine
- Right on Market
- Right on Post
- Right on Polk
- Right on Broadway
- Right on Embarcadero
- Right on Market
- Right on Pine
- FINISH @ Yoppi

Gmap link: http://www.gmap-pedometer.com/?r=6253614


LONG 5.8 Miles
- Left on Pine
- Right on Market
- Right on Post
- Right on Polk
- Right on Broadway
- Left on Powell
- Right on Embarcadero
- Right on Folsom
- Right on Beale
- Left on Pine
- FINISH @ Yoppi

Gmap link: http://www.gmap-pedometer.com/?r=6253615

To The Park & Back

Mar 24 2014 Route
Spring is here and it's time to get some fresh air. So we're heading to the park and back. Lace up and get running!

SHORT 4.1 Miles
- Left on Pine
- Right on Market
- Right on Post
- Right on Laguna
- Right on Washington
- Right on Battery
- Left on Pine
- FINISH @ Yoppi

Gmap link: http://www.gmap-pedometer.com/?r=6246182


LONG 5.9 Miles
- Left on Pine
- Right on Market
- Right on Post
- Right on Fillmore
- Left on Clay
- Right on Pierce (up the stairs)
- Left at TOP of stairs
- Right on Scott
- Right on Pacific
- Left on Powell
- Right on Broadway
- Right on Embarcadero
- Right on Market
- Right on Pine
- FINISH @ Yoppi

Gmap link: http://www.gmap-pedometer.com/?r=6246169

Stepping Up

Mar 17 2014 Route
It's the First Day of Spring and it's sunny! And we're going to kick it off with our favorite route. Lace up and pump those legs!

SHORT 4.0 Miles
- Left on Pine
- Left on Market
- Left on Embarcadero
- Left on Broadway
- Right on Sansome
- Left on Filbert (up the stairs)
- Right on Telegraph Hill
- Turn around @ roundabout
- Onto Lombard
- Right on Powell
- Right on Embarcadero
- Right on Market
- Right on Pine
- FINISH @ Yoppi

Gmap link: http://www.gmap-pedometer.com/?r=6238871


LONG 5.9 Miles
- Left on Pine
- Left on Market
- Left on Embarcadero
- Left on Broadway
- Right on Sansome
- Left on Filbert (up the stairs)
- Right on Telegraph Hill
- Turn around @ roundabout
- Onto Lombard
- Right on Powell
- Left on Bay
- Left on Polk
- Right on Lombard
- Right on Van Ness
- Right at Aquatic Park
- Onto Jefferson
- Right on Market
- Right on Pine
- FINISH @ Yoppi

Gmap link: http://www.gmap-pedometer.com/?r=6238907

Spring Forward

Mar 10 2014 Route
Daylight saving is here and we're gonna springing forward with more sunlight in our runs! We're kicking it off with a triple treat! Lace up and get running!

SHORT 4.0 Miles
- Right on Pine
- Right on Sansome
- Left on Vallejo
- Right on Polk
- Right on Chestnut
- Right on Columbus
- Right on Grant
- Left on Pine
- FINISH @ Yoppi

Gmap link: http://www.gmap-pedometer.com/?r=6227969


LONG 5.7* Miles
- Right on Pine
- Right on Sansome
- Left on Vallejo
- Right on Fillmore
- Right on Chestnut
- Right on Grant
- Left on Columbus
- Right on Broadway
- Left on Grant
- Left on Pine
- FINISH @ Yoppi
* go around the block for 6 miles

Gmap link: http://www.gmap-pedometer.com/?r=6227970

 

Easy

Mar 03 2014 Route
The route is pretty simple and mostly flat. Lace up and get running.

SHORT 3.9 Miles
- Right on Pine
- Left on Kearny
- Onto 3rd St
- Right on King
- Left on 4th St
- Left on Channel
- Left on 3rd
- Right on King
- Left on Market
- Right on Pine
- FINISH @ Yoppi

Gmap link: http://www.gmap-pedometer.com/?r=6223465


LONG 5.9 Miles
- Right on Pine
- Left on Kearny
- Onto 3rd St
- Right on King
- Left on 4th St
- Left on Channel
- Left on 3rd
- Right on King
- Turn around @ Bay
- Right on Market
- Right on Pine
- FINISH @ Yoppi

Gmap link: http://www.gmap-pedometer.com/?r=6223497

Going Back To Cali

Feb 24 2014 Route
California California California. What more can I say? It's California. But if your looking to jump start your spring training, you can always go for the challenge route. Lace up and get running. Don't let California scare you. It'll just make you a BETTER runner. Just put your best foot forward.

"Do or do it. There is no try."

SHORT 3.8 Miles
- Left on Pine
- Left on Davis
- Left on California
- Right on Gough
- Right on Pacific
- Right on Grant
- Left on Pine
- FINISH @ Yoppi

Gmap link: http://www.mappedometer.com/?maproute=155984


LONG 5.8 Miles
- Left on Pine
- Left on Davis
- Left on California
- Right on Divisadero
- Right on Pacific
- Left on Grant
- Right on Broadway
- Right on Embarcadero
- Right on Market
- Right on Pine
- FINISH @ Yoppi

Gmap link: http://www.mappedometer.com/?maproute=156157


CHALLENGE 4.2 Miles
- Left on Pine
- Left on Davis
- Left on California
- Right on Taylor
- Left on Vallejo
- Right on Leavenworth
- Left on Bay
- Left on Hyde
- Left on Pacific
- Right on Grant
- Left on Pine
- FINISH @ Yoppi

Gmap link:  http://www.mappedometer.com/?maproute=258104

Presidential Run 2.5

Feb 17 2014 Route
Did you know that San Francisco has 22 streets that's coincidentally named after our presidents?

Washington, Jefferson, Madison, Jackson, Harrison, Polk, Taylor, Fillmore, Pierce, Buchanan, Lincoln, Grant, Hayes, Arthur, Harisson, Cleveland, Roosevelt, Wilson, Harding, Ford, Carter and Bush.

And we're going to run on some of them. Lace up and get running!

SHORT 3.7 Miles (7 Presidents)
- Right on Pine
- Left on Battery
- Right on Bush
- Right on Grant
- Left on Washington
- Right on Taylor
- Left on Jackson
- Right on Polk
- Right on Broadway (go thru tunnel)
- Right on Embarcadero
- Right on Market
- Right on Pine
- FINISH @ yoppi

Gmap link: http://www.mappedometer.com/?maproute=154468


LONG 5.6 Miles (10 Presidents)
- Right on Pine
- Left on Battery
- Right on Bush
- Right on Grant
- Left on Washington
- Right on Taylor
- Left on Jackson
- Left on Polk
- Right on Washington
- Right on Buchanan
- Left on Jackson
- Right on Fillmore
- Left on Pacific
- Right on Pierce
- Right on Broadway (go thru tunnel)
- Right on Embarcadero
- Right on Market
- Right on Pine
- FINISH @ Yoppi

Gmap link: http://www.mappedometer.com/?maproute=154470