A Little Bit of Everything

Apr 29 2013 Route

You're getting a little bit of everything, but the kitchen sink. Nothing too extreme. The weather is going be really warm. It's going to be a great run. Also Divis Up or Shut Up is coming up this Thursday (May 2 2013) at Fleet Feet. This edition of Divis up or Shut Up will benefit ONE FUND BOSTON, in light of the bombing that occurred at the Boston Marathon. All proceeds will be donated in support of those injured by the bombing. So put yourself out there and be a part of something great.

For more information about Divis Up or Shut Up, click on the following link...
http://www.fleetfeetsanfrancisco.com/events/divis-up-or-shut-up-challenge

SHORT 4.3 Miles
- Right on Pine
- Right on Montgomery
- Left on Vallejo
- Right on Polk
- Right on Chestnut
- Right on Hyde
- Left on Lombard
- Right on Grant
- Left on Columbus
- Left on Broadway
- Right on Battery
- Left on Pine
- FINISH @ Yoppi

Gmap link: http://www.mappedometer.com/?maproute=174133


LONG 5.6 Miles
- Right on Pine
- Right on Montgomery
- Left on Vallejo
- Right on Buchanan
- Right on Chestnut
- Right on Hyde
- Left on Lombard
- Right on Grant
- Left on Columbus
- Left on Broadway
- Right on Embarcadero
- Right on Market
- Right on Pine
- FINISH @ Yoppi

Gmap link: http://www.mappedometer.com/?maproute=174134

Ring Around The Park

Apr 22 2013 Route

It's going to be nice and sunny! One way to enjoy it, is being at a park. In our case, we're going to run around it. For those of you who are familiar with Alta Plaza Park (long route), you can do the stairs to cut it short and get a little workout. Go ahead, go up the stairs and enjoy the view. The view is like the picture above (click on it for a larger view). Enjoy it in real life. Lace up and getting going. 

SHORT 4.0 Miles
- Right on Pine
- Right on Front
- Left on California
- Right on Gough
- Left on Washington
- Left on Laguna
- Left on Sacramento
- Left on Gough
- Right on Washington
- Right on Grant
- Left on Pine
- FINISH @ Yoppi

Gmap link: http://www.mappedometer.com/?maproute=171671


LONG 5.8 Miles
- Right on Pine
- Right on Front
- Left on California
- Right on Gough
- Left on Washington
- Right on Steiner
- Left on Jackson
- Left on Scott
- Left on Clay
- Left on Steiner
- Right on Jackson
- Right on Grant
- Left on Pine
- FINISH @ Yoppi

Gmap link: http://www.mappedometer.com/?maproute=171672

Nothing But Left

Apr 15 2013 Route

Left is left. You left work to do some lefts. Left on my left and not your left. Unless your left is my left. Or you left my left to do your left. Then I'm left with my left where I turn left. Then you're left with lefts. Nothing but lefts. Confused? Use your left brain. Don't get left behind. It's that simple. Right? Gotta stop. There's more lefts here than the lefts in the route with lefts. Brain hurting? That's the right side.

SHORT 3.9 Miles
- Left on Pine
- Left on Embarcadero
- Left on Broadway
- Left on Polk
- Left on Post
- Left on Market
- Left on Pine
- FINISH @ Yoppi

Gmap link: http://www.mappedometer.com/?maproute=169437


LONG 5.9 Miles
- Left on Pine
- Left on Embarcadero
- Left on Broadway- Left on Fillmore
- Left on Post
- Left on Market
- Left on Davis
- Left on Clay
- Left on Battery
- Left on Pine
- FINISH @ Yoppi

Gmap link: http://www.mappedometer.com/?maproute=169438

Wednesday Wunner Wollers

Apr 10 2013 Route

Hello Wednesday Wunners! Wumor has it that Nike+ Wun Club might be up by next Wednesday at their temporary location at the corner of Sutter and Stockton. So with that said, we'll give you one of our favorite routes. But fear not, this is not the last Wednesday run. If and when Nike is down, we'll be here to fill your Wednesday run needs.

SHORT 4.1 Miles
- Right on Pine
- Right on Sansome
- Left on Filbert
- Left on Telegraph onto Lombard
- Left on Grant
- Right on Vallejo
- Left on Polk
- Left on Pacific
- Right on Grant
- Left on Pine
- FINISH @ Yoppi

Gmap link: http://www.mappedometer.com/?maproute=167986


LONG 5.6 Miles
- Right on Pine
- Right on Sansome
- Left on Filbert
- Left on Telegraph onto Lombard
- Left on Grant
- Right on Vallejo
- Right on Laguna
- Right on Chestnut
- Right on Columbus
- Right on Grant @ Broadway
- Left on Pine
- FINISH @ Yoppi

Gmap link: http://www.mappedometer.com/?maproute=167987

Post Rock 'n' Roll

Apr 8 2013 Route

Congratulations to everyone who participated in the Inaugural Rock 'n' Roll San Francisco Half Marathon 2013! And thank goodness we didn't have any RAIN.
This week's route is simple enough for everyone, even those who did the Rock 'n' Roll.
*Rock 'n' Rollers can always cut it short by turning around at any point on the Embarcadero.

SHORT 3.5 Miles
- Left on Pine
- Left on Market
- Left on Embarcadero
- Left on Mason
- Left on Columbus
- Right on Broadway
- Left on Grant
- Left on Pine
- FINISH @ Yoppi

Gmap link: http://www.gmap-pedometer.com/?r=5296844


LONG 5.3 Miles
- Left on Pine
- Left on Market
- Right on Steuart
- Left on Howard
- Left on Embarcadero
- Left on Van Ness
- Left on Bay
- Right on Mason
- Left on Columbus
- Right on Broadway
- Left on Grant
- Left on Pine
- FINISH @ Yoppi

Gmap link: http://www.gmap-pedometer.com/?r=5296843

Welcome Wednesday Wunners

Apr 03 2013 Route

It's wunners season and we have a great woute for you. A lot of wups and downs to give you a great workout out. It's a woute that's a little different from Nike. Enjoy and have a wabulous time.

SHORT 4.0 Miles
- Right on Pine
- Right on Grant
- Left on Pacific
- Right on Gough
- Right on Vallejo
- Right on Jones
- Left on Pacific
- Right on Grant
- Left on Pine
- FINISH @ Yoppi

Gmap link: http://www.mappedometer.com/?maproute=138258


LONG 5.9 Miles
- Right on Pine
- Right on Grant
- Left on Pacific
- Right on Divisadero
- Right on Vallejo
- Right on Jones
- Left on Pacific
- Right on Grant
- Left on Post
- Left on Market
- Left on Pine
- FINISH @ Yoppi

Gmap link: http://www.mappedometer.com/?maproute=138259