Run, Run, Up the Hills, Gently Up the Stairs

Aug 29 2011 Route

"...Merrily, merrily, merrily, merrily, Life is but a RUN"

We're doing everything. There's running, there's stairs, there's hills and there's even a CHALLENGE. Everyone is going to get a good workout. Because there's NO RUNS on Sept 5 2011 (Labor Day Weekend). Runs will continue on Sept 12 2011.

SHORT 3.0 Miles

- Right on Market
- Left on Montgomery
- Left on Vallejo
- Left on Jones
- Left on California
- Right on Powell
- FINISH @ adidas

Gmap link: http://www.gmap-pedometer.com/?r=5039407


LONG 5.6 Miles

- Right on Market
- Left on Montgomery
- Left on Vallejo
- Right on Leavenworth
- Left on Greenwich
- Right on Polk
- Right on Bay
- Right on Embarcadero
- Right on Market
- FINISH @ adidas

Gmap link: http://www.gmap-pedometer.com/?r=5039409


CHALLENGE 4.2 Miles

- Right on Market
- Left on Montgomery
- Left on Vallejo
- Right on Leavenworth
- Left on Greenwich
- Left on Polk
- Left on California
- Right on Powell
- FINISH @ adidas

Gmap link: http://www.gmap-pedometer.com/?r=5039410

Forking Union

Aug 22 2011 Route

Hey! Where did the sun go? Oh wait, you guys are the sunshine when you guys come out to run. You're better than 2 scoops of raisins because you're inspiring someone.

SHORT 3.1 Miles

- Left on Market
- Right on Powell
- Left on Post
- Right on Hyde
- Right on Union
- Right on Powell
- FINISH @ adidas

Gmap link: http://www.gmap-pedometer.com/?r=5024288


LONG 5.2 Miles

- Left on Market
- Right on Powell
- Left on Post
- Right on Hyde
- Left on Union
- Right on Laguna
- Right on Bay
- Right on Powell
- FINISH @ adidas

Gmap link: http://www.gmap-pedometer.com/?r=5024289

Tale Of Two Bridges

*Click on picture for a larger look

Aug 15 2011 Route

OK the weather is looking nice, so lets hope there a nice breeze down south. We're heading down to the new UCSF campus and turning left on Gene Friend Way. That's after Nelson Rising Ln but before 16th Street. There's a path with trees and a Subway sandwich shop, coffee shop, Peasant Pies and so on. Don't get lost, check out the map before hand. Have a fun run!

SHORT 3.5 Miles

- Right on Market
- Right on 4th St
- Left on Gene Friend Way
- Left on 3rd St
- Left on Market
- FINISH @ adidas

Gmap link: http://www.gmap-pedometer.com/?r=5005817


LONG 5.5 Miles

- Right on Market
- Right on 4th St
- Left on Gene Friend Way
- Left on 3rd St
- Right on King
- Left on Broadway
- Left on Kearny
- Right on Market
- FINISH @ adidas

Gmap link: http://www.gmap-pedometer.com/?r=5005818

CHALLENGE
The same as the long but instead of turning left on Kearny, turn left on Powell.

Broadway Runsical

Aug 8 2001 Route
Lace up those shoes, we're going to Broadway! Have fun!
How many Broadway shows can you name?

SHORT 3.3 Miles

- Left on Market
- Right on Powell
- Left on Post
- Right on Polk
- Right on Broadway
- Right on Grant (@ Columbus)
- Right on Market
- FINISH @ adidas

Gmap link: http://www.gmap-pedometer.com/?r=4703190

LONG 5.1 Miles

- Left on Market
- Right on Powell
- Left on Post
- Right on Laguna
- Right on Broadway
- Right on Embarcadero
- Right on Market
- FINISH @ adidas

Gmap link: http://www.gmap-pedometer.com/?r=4703191