Sunday, November 28, 2010

Turkey B Gone

Nov 29 2010 Route

Alright, now that you've had your share of 20lbs of turkey, 12lbs of mash potato & yam, 10lbs of ham, 9lbs of stuffing, 7lbs of pumpkin pies, 6lbs of green bean casserole, 3lbs of rolls, 2lbs of gravy & sauce, it's time to burn it off. Hey, I know it's hard hauling all that food up the hills. So I'm gonna make it easy. All FLATS. Oh my goodness, I can hear all of you cheering.

SHORT Route 4.3 Miles

- Right on Market
- Left on Embarcadero
- Turn around @ Pier 39 flags
(Kearny Street)
- Right on Market
- FINISH @ Adidas

Gmap link: http://www.gmap-pedometer.com/?r=4177190

LONG Route 5.9 Miles

- Right on Market
- Left on Embarcadero
- Onto Jefferson
- Turn around @ end of Jefferson
(pass Hyde before entering Aquatic Park)
- Onto Embarcadero
- Right on Market
- FINISH @ Adidas

Gmap link: http://www.gmap-pedometer.com/?r=4177194

Saturday, November 20, 2010

Making 1 Block For A Bird

Nov 22 2010 Route

Time to make some room for a bird this week. After running California St you should be in great shape to take on 1 block on Hyde St. "And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom." Challenge yourself, push yourself. Run it, if you can. Jog it, if you have to. But just go for it. It's only 1 block, afterwards cool down on the turn on Francisco.

SHORT
Route 3.8 Miles

- Right on Market
- Left on Grant
- Left on Columbus
- Left on Bay
- Left on Hyde
- Left on Francisco
- Right on Leavenworth
- Left on Chestnut
- Right on Columbus
- Right on Grant (@ Broadway)
- Right on Market
- FINISH @ Adidas

Gmap link: http://www.gmap-pedometer.com/?r=4166837


LONG Route 4.9 Miles

- Right on Market
- Left on Grant
- Left on Columbus
- Left on Bay
- Left on Hyde
- Left on Francisco
- Right on Leavenworth
- Left on Chestnut
- Right on Grant
- Left on Columbus
- Left on Broadway
- Right on Embarcadero
- Right on Market
- FINISH @ Adidas

Gmap link: http://www.gmap-pedometer.com/?r=4166838

Thursday, November 11, 2010

Goldfish

Nov 15 2010 Route

Hope you're ready for this one. We're gonna run up the belly of a goldfish and all around. "Goldfish?" you asked, see if you can figure it out. And afterwords, we're gonna celebrate the anniversary of Adidas Urban Run San Francisco. With that said, hope to see you out there.

Route 4.1 Miles

- Right on Market
- Left on Drumm
- Left on California
- Right on Leavenworth
- Right on Union
- Right on Columbus
- Right on Grant (@ Broadway)
- Right on Market
- FINISH @ Adidas

Gmap link: http://www.gmap-pedometer.com/?r=4152177


* NOTE - updates on Facebook and Twitter is on hold during reorganization. We will inform you when it'll be available.

Saturday, November 6, 2010

3 Weeks To Turkey Day

Nov 8 2010 Route

WOW - Talk about Giants fever. Did you get it? Had your share of festivities? Now is your turn to give it your all. Challenge yourself on these runs. Either run stronger or faster.

SHORT Route 3 Miles

- Right on Market
- Right on Embarcadero
- Turn around under Bay Bridge
- Left on Market
- FINISH @ Adidas

Gmap link: http://www.gmap-pedometer.com/?r=4143949


LONG Route 4.7 Miles

- Right on Market
- Left on Grant
- Left on Columbus
- Right on Beach
- Right on Embarcadero
- Right on Market
- FINISH @ Adidas

Gmap link: http://www.gmap-pedometer.com/?r=4143939


* NOTE - updates on Facebook and Twitter is on hold during reorganization. We will inform you when it'll be available.